Prostate is an important gland organ of men. If you do not pay attention to daily prostate care, it is easy to cause inflammation, but a common inflammation.So which behaviors are most likely to cause prostatitis?Is there any better prevention method?The following introduces several common causes of prostatitis for everyone to understand.
The habit of causing prostatitis
Sedent
Men who are often sitting for a long time are likely to get prostatitis.It turned out that the prostate was an attached glands, and the shape was similar to a inverted cone. It was located between the bladder and the bottom muscle of the pot, which wrapped the urethra.Its position determines that men are largely sitting on the prostate, so the prostate -prostate burden of men who often sit for a long time. Due to being oppressed, it is easy to cause prostate recharge.The fluid excretion is not smooth, leading to the occurrence of chronic prostatitis.
Urinate
The reduction of urination times has led to slower metabolism, and it will increase the symptoms of prostatitis.In low temperature environments, the excitement of the prostate nerve nerve will have significantly enhanced, causing prostate glands to shrink, causing chronic congestion, increasing pressure in the urethra, increasing the accumulation of prostate fluid, and easily leading to the attack of prostate diseases.
Spicy
As the saying goes, spicy food can cause blood circulation to accelerate the prostate.There are several foods below to eat less, such as green onions, raw garlic, chili, pepper and other irritating foods.A large number of growth and reproduction, induced acute prostatitis, or aggravate the symptoms of chronic prostatitis.
Chinese medicine prescription for treating prostatitis
1. 15 grams each of winter aqua, ground skin, Wang Boxing, sea clam shells, 9 grams of coriander shells, and 4 grams of cinnamon.Decoction, 1 dose daily.
2. One field snail, 1 grawes in front of the car, 1 gram of borneol.Wash and smash the grass in front of the car, add the field snail meat and boring slices to smash together, apply it to the umbilicus, cover it with disinfection gauze, and then fix it with a tape.
3, 3 gardenia, 3 grams of lickle nitrate, 3 petals of garlic head.At the end of the gardenia, add the garlic to the mud, then add the luc -prize, mix well, apply it to the umbilicus, cover it with disinfection gauze, and then fix it with a tape.
4, 10 grams of rhubarb, 10 grams of scutellaria baicalensis, 40 grams of glory, 40 grams of talc.Machined into fine -ended, such as mung bean, warm water for 20 pills, 3 times a day.
5. 5 green onions, 9 grams of alum.The alum research is fine, and the onion white is smashed like mud, puts it on the umbilicus, covered with plastic cloth with external plastic cloth, and then fixed with a tape.
The way to prevent prostatitis
Drink more water
Drinking more water will urinate, and the high concentration of urine will cause some stimuli to the prostate, and long -term poor stimulation is harmful to the prostate.Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.
Restrained life
To prevent prostate hypertrophy, you need to pay attention from youth. The key is that sexual life should be moderate, do not abstain from indulgence.Frequent sexual life will cause the prostate to be in a state of congestion for a long time and even cause the prostate to increase.Therefore, especially in a youth with strong sexual desire, pay attention to restrained life, avoid repeated congestion of the prostate, and give the prostate to fully recover and repair.Of course, excessive abstinence can cause full discomfort, and it is also not good for the prostate.
Do not urinate
Once the bladder is full of urine, urination should be urinating, and urination is not good for the bladder and prostate.Before taking a long -distance car, you should first empty your urine and then take the car. If you are in a hurry on the way, you should say hello to the driver. Get off your car and urinate. Do not stubbornly.
Relax
Living pressure may increase the opportunity to enlarge prostate.Clinical shows that when the pressure of life is slow, the prostate symptoms can be soothing, so they should usually be relaxed as much as possible.
(Editor in charge: Lin Sen)
