1. Light diet:
Usually drink more water and urinate, and often rinse urethrals through urine to help discharge the prostate secretions to prevent infection; eat more fruits such as tomatoes, apples, etc.; quit drinking, avoid spicy and irritating foods; avoid greasy foods.
2. Opinion:
Establish a happy and full spirit, correctly understand the disease, change the gray way of thinking, and actively face work, study, life and disease.Be optimistic and open up, and timely resolve your bad emotions.
3. Mulberry pine warm:
Avoid ride bicycles and the perineum for a long time; when you sit, you can stand up for about 1 hour and stand up to move; wear less or do not wear tight underwear.
4. Don't work hard, avoid cooling:
Adjust the rhythm of work and life, combine work and rest, to avoid excessive fatigue; increase or decrease clothes in a timely manner according to the changes in temperature to avoid cold.
5. Strengthen your body:
Develop good living habits, the laws of living and living are orderly; adhere to proper physical exercise, improve blood circulation, promote increased prostate secretion, dilute bacterial toxins, and also help drugs to absorb, enhance resistance, and promote inflammatory recovery.
6. Persist in hot water sitting bath (unmarried and unmarried male use cautiously):
15-30 minutes each time to ensure a certain water temperature; pay attention to personal cleaning and hygiene.
7. Sexual intercourse:
Avoid exposure to sexual stimulus books and audiovisual products; eliminate unclean sexual intercourse; the sexual life of married patients must be regular, do not live too little, do not endure ejaculation or interrupt ejaculation.The regular life can achieve the purpose of alleviating prostate and edema.
(Editor in charge: Wang Shaohua)
