The harm is very high, and prevention should be done in daily life.The following specifically introduces six major errors to prevent prostatitis:
1. Prevent prostatitis without urinating.Frequent urination can make the bladder swollen, leading to weak urination, increasing local pressure and poor blood flow, which will increase the symptoms of prostatitis.
2. Prevent prostatitis soon.The position of the prostate determines that men are largely sitting on the prostate, so the prostate prostate that is often sitting for a long time is heavier.The sitting position slows down the blood circulation, causing chronic congestion and congestion of the prostate, the accumulation of local metabolites, obstruction of the prostate gland duct, and poor excretion of glandular fluid, which will cause chronic prostatitis.
3. Prevent prostatitis cannot smoke.According to the survey, the prevalence of prostate diseases of smokers is 1.2 times higher than those who do not smoke.There are more than 1,200 types of compounds contained in tobacco, most of which are harmful to the human body.
4. Preventing prostatitis does not add spicy food.Spicy food is not the direct cause of prostate disease, but foods such as alcohol and peppers have a stimulating effect on prostate and urethra, which can cause short -term perineum discomfort. It can also cause vascular dilation to promote the prostate and bladder and neck, and edema, which will thus will cause it. Caused the reduction of prostate resistance and cause prostatitis.
5. Prevent prostatitis cannot be cold.The prostate has abundant adrenal receptor. When it is cold, it can easily cause sympathetic nerve excitement, cause adrenal contraction, increase the pressure in the urethra, affect urination, which will increase the prostate disease.
6. Prevent prostatitis for a long time.A large amount of feces accumulate in the rectum of constipation, which will increase the neighboring prostate health.At the same time, constipation often exchanges force to increase abdominal pressure, compressing the prostate can make the urethrais thinner, hindered urination, and is not good for the health of the prostate.
The bad habit that patients want to quit
(1) Cycling:
Like the reason for riding for a long time, it can cause mass congestion in perineal and prostate, and blood circulation disorders, which causes prostatitis in the long run.If the bicycle is relatively long, it will directly compress the prostate part of the perineum, and the auspiciousness of the perineal can appear numb, perineal pain, urethral pain, difficulty in urination, and waist pain during urination. This is also one of the main factors of the high incidence of chronic prostatitis in my country.
(2) Sitting for a long time:
Sitting can slow the blood circulation, especially the blood circulation of the perineum, which directly leads to chronic congestion and congestion in the perineum and prostate.The congestion of the perineal and prostate can pile up local metabolites, obstruct the prostate gland duct, and poor venom fluid excretion, resulting in chronic prostatitis.
(3) Smoking:
There are a large number of harmful ingredients in smoke produced by smoking, mainly nicotine, tar, hydrogen acid, carbon monoxide, etc., which will reduce the physiological function of the body's own identification, eliminate and clear antigen foreign bodies.
(4) Drinking:
Entering the human body can speed up blood circulation and expand blood vessels, especially to expand the internal organs.For patients with original chronic prostatitis and prostate hypertrophy, drinking a lot of alcohol is very harmful. Because a large amount of alcohol can damage the human body's defense function, make the human vitamin deficiency, reduce the defense function of the respiratory tract, damage the liver and the kidneys, and cause, etc. Make bacteria, viruses and other microorganisms easily invade, and the chances of recurrence of infection and old diseases have greatly increased.
(Editor in charge: Wang Shaohua)
