Prostate cancer is the tumor disease with the highest incidence of male groups, and large cities are the hardest hit areas of prostate cancer.The incidence of prostate cancer has increased by more than 10 times in the past 20 years.Prostate cancer has become a man's healthy killer.
Causes of prostate cancer
1. High diet
Excessive fatty liver intake, especially the intake of saturated fatty acids, has not only been considered a high -risk factor for cardiovascular disease, but also a risk factors for prostate cancer.High -fat liver diet can increase the level of male hormones in the cycle. High -level androgen has long been considered the main factor of prostate cancer.
2. Cancer factors in food
Multiple epidemiological studies have shown that the intake of prostate cancer and aromatic amine is positively correlated.The aromatic amine is produced in high temperature cooking protein content, especially when fish and meat.Prostate tissue can metabolize these carcinogenic substances. Daily intake of aromatic amine is a risk factor for prostate cancer.
3. Drink milk frequently
The etiology study of WHO and the cause of statistical data from 41 countries found that the non -fat component in milk is highly positively correlated with 56 & mdash; 74 -year -old prostate cancer mortality rate is highly correlated.Because foreign men and milk are stronger than Chinese men, this is one of the reasons why foreign men suffer from prostate cancer higher than Chinese men.Some studies believe that milk intake is related to prostate cancer through calcium.
Prevention of prostate cancer
1. Moderate sexual life
Excessive sexual life or masturbation can hurt the prostate. For example, newlywed men are prone to occur, and mostly related to excessive sexual life lead to excessive congestion of the prostate. On the contrary, long -term abstinence, causing sexual impulse to discharge is not good for prostate. ThereforeLife, regularly discharge the prostate fluid.
2. Stay away from alcohol
The stimulation of wine on the prostate is very strong, which can cause the prostate vascular dilation, cause it congestion, edema, and drink for a long time, which can reduce the resistance of the prostate.Inflammation stimulation increases the risk of cancer.
3. Moderate exercise
The physiological location of the prostate determines that men are largely "sit" on the prostate, so sedentary can cause major problems.The office, computer, and driver men should strengthen physical exercise. During the sedentary period, they should also pay attention to the activity and reduce the prostate to reduce pressure.
4. Drink plenty of water and urinate frequently
Water is the source of life.Due to the busy work, sometimes it is common to not drink a sip of water for a long time.The occurrence of urine reflux, which is not good for the prostate.Therefore, drinking plenty of water and diring urine is good for prostate health.(Reference website: seek medicine and ask medicine)
(Editor in charge: Peng Zhixing)
