Although it is a common one in prostate diseases, many patients are always difficult to cure, and there is a phenomenon of recurrent attacks, which will cause great trouble to patients.Prostatitis is difficult to treat. A lot of reason is that the patient does not understand the symptoms of prostatitis, fails to treat early, and lacks necessary health knowledge. It is easy to recur in time.So what are the early symptoms of prostatitis?How should we health?
1. Early symptoms of prostatitis
1. frequent urination: The early signal of prostatitis, the most obvious early signs of the early days were increased the number of nighturia, and gradually increased as the urinary tract obstruction progressed.
2. Uncomfortable urination: After urination, there is pain in the urethra or dripping from the original pillar, the diuretic urine, or the lower abdomen discomfort.These are not a physiological feeling after normal people's urination.
3. The urine line (flow) becomes thinner: Due to the weakening of the urination ability, the urine line becomes thinner, especially the prostate hyperplasia causes the edge of the urethral mouth to uneven, which seriously affects the urine line.
4. Urine effort: The urethra is obstructed, and the resistance of urine excretion is increased. It must increase abdominal pressure to overcome the urination resistance, so the urination effort can be used.
5. Urine change: Some patients have broken blood vessels due to the congestion of the prostate or the expansion of the vascular dilatation of the prostate. At this time, hematuria can be seen.Some patients may occur with urinary tract infections due to urinary tract obstruction and urinary flow block, which can occur with hypertrophy.
2. Prostate prevention health care
1. Drink more water
This can increase urination, reduce urinary tract infection and urinary tract stones.Except for the normal diet per day, not less than 1,000 ml.Eat more green vegetables containing cellulose and keep stool unobstructed.To quit smoking and avoid alcohol, eat less spicy and irritating food.
2. Stay away from spicy food
Experts said that irritating foods such as green onions, raw garlic, pepper, pepper, etc. can cause vascular dilatation and organ congestion. Some patients with prostatitis have spicy eating habits. They can often be controlled when the symptoms of the disease are severe, But when the symptoms are relieved, it is also an important cause of prostatitis.
3. Avoid smoking
Everyone knows that smoking is harmful to health.Although people know most of the dangers of smoking, they can also know little about smoking.In fact, cigarettes, caramel, tar, nitrosamine, carbon monoxide, etc. in cigarettes are toxic substances, which can not only directly poison the prostate tissue, but also interfere with the nerve function of the blood vessels, affect the blood circulation of the prostate, and it can also aggravate the prostateBleeding.
4. Stay away from alcoholic food
Experts point out that wine is a drink with vascular dilatation. The phenomenon of the so -called "blushing when drinking" that people often see is the result of alcohol expansion facial blood vessels.For internal organs that are invisible to the outside, alcohol dilatation blood vessels are also obvious, and the prostate is certainly no exception.Because some young people have long -term drinking and even alcoholism, they are prone to prostatitis.
5. It is not suitable to ride a bicycle or horseback long -distance
Avoid coach or horse riding to reduce friction to the prostate.For a long time, the activity should be appropriately lifted for 10 to 15 minutes to improve the blood circulation of the perineum.Usually strengthen physical exercise, choose eighteen methods, inter -work, health exercises, etc.
6. Avoid excessive intercourse
Avoid excessive intercourse to prevent excessive prostate hematopoietic swelling.But also does not advocate abstinence, because prostate fluid is the main component of semen. The prostate fluid cannot be discharged with the semen after abstinence, which will increase the removal of purulent secretions.Especially men over the age of 50 should be a monthly intercourse for 1 to 2 times a month.
(Editor in charge: Zheng Guisheng)
