Prostate disease is a common disease of men, causing recurrent attacks, so it has always plagued many adult men, which seriously affects their daily work and life.What should I do?
Patients with prostatic hyperplasia should not sit for a long time, and the posture of sitting is also particular.Experts remind that when people sit normally, the center of gravity naturally falls in the prostate position. After a long time, the proliferative prostate must bear the pressure of weight.It will cause difficulty in urination and even closing urine.
Proper sitting position to protect the prostate
Therefore, when the prostate hyperplasia patients are sitting, they must consciously move their center of gravity to the left hip or right hip (can rotate appropriately on the left and right hips).Compression of the urethra.
The four attention of prostate health
one.Eat less spicy foods, these spicy foods have a stimulating effect on the human body, especially the prostate.
two.Avoid sitting for a long time. Generally, you should get up for activities after sitting for four or fifty minutes.
three.Men's riding bicycles must pay attention to the comfort of the seat.Too high and excellent bicycles will cause local oppression to men's prostate, which will increase the prostate recharge and increase the possibility of inflammation.
Four.Keep a moderate sexual life.
(Editor in charge: Internship Liu Suling)
