Spicy food has been slowly loved by everyone in recent years. In the past, many men who like to eat spicy foods have begun to slowly try to eat spicy.But do you know?If you eat spicy food often, it is very easy to hurt the prostate, so that the prostate disease is caused later.
Why is eating spicy foods easily hurt the prostate
When we eat spicy foods, these foods will stimulate our prostate and urethra, and then cause the prostate to expand, which will reduce the immunity of the prostate, give bacteria to the opportunity to invade the prostate, and cause prostate disease.Therefore, it is recommended that those men who are not happy to eat less spicy food.
The most harmful food of the prostate
Alcohol
If you want to protect our prostate health, it is best not to drink.Because when alcohol enters the body, it will cause edema of the body, and the prostate is no exception.The current occurrence of congestion and edema of the prostate will cause discomfort in the prostate, which will cause prostate disease.
tobacco
Tobacco can also be said to be cigarettes. There are many harmful substances in it, which is very harmful to health.And the harmful substances contained in cigarettes will cause the blood circulation in the prostate to be hindered, which will cause the prostate to be congested, cause immunity to decrease and cause disease.
Food that protects the prostate
Pomegranate
According to studies, a substance contained in the pomegranate is that the growth rate of prostate cells will slow down, which will also reduce the chance of cancer cells in the prostate.And there is also a study showing that people who often eat pomegranate are less likely to suffer from prostate cancer than others.
apple
Apple is a very nutritious and healthy fruit, with a lot of benefits.In recent years, a study abroad has shown that eating apples can also protect the prostate.The study selected 100 people with prostate diseases. Half of them ate apples every day, and half of them did not eat the situation. Other treatments were the same, but patients eating apples recovering every day was faster than the other half.
salmon
Everyone knows that salmon is a fish rich in Omega 3 fatty acids, and Omega 3 fatty acids can prevent the production of prostate cancer cells, so eating salmon can protect the prostate.And studies have shown that people who eat salmon every week are also relatively low.
Oyster
Oyster contains very rich zinc, so many men eat it to supplement zinc, which can help us improve the quality of sperm.But zinc element is not only this function, it can also help us play a role in protecting the prostate.(99 Health Network (www.99.com.cn) special manuscript, if you need to reprint, please indicate the source)
(Editor in charge: Peng Zhixing)
