Men must develop a good habit of living, drink plenty of water, urinate more, do not smoke, do not drink, do not drink, sit up long, eat less spicy and irritating food, etc., to improve the right awareness of prevention.
Prostatitis fasting food
1. Wine
Wine has the effect of expanding blood vessels. When wine enters the human body, it will speed up blood circulation, and the prostate is certainly no exception.Under prostatitis, especially acute prostatitis, alcohol should be absolutely prohibited to avoid spreading inflammation and causing other chain reactions.Long -term alcoholic prostatitis is not easy to cure, and it is very easy to relapse even if healing.
2. Smoke
For those who smoke for a long time, the immunity of antibodies is reduced, and the prostate may be one of the victim organs.Nicotinine, caramel, nitrosamine, carbon monoxide and other toxic substances in cigarettes in cigarettes can not only directly poison the prostate tissue, but also interfere with the nerve function of the blood vessels, affect the blood circulation of the prostate, and increase the congestion of the prostate.
3. Spicy food
Such as pepper, green onions, raw garlic, pepper, etc.TCM therapeutic prostatitis is generally manifested as, frequent urination, urgency, urethral burning, lower abdomen and perineal swelling, large knots, white urethra mouth, dry mouth, bitter mouth, red tongue, yellow greasy, pulse strings, pulse strings, pulse strings, pulse strings, pulse stringSlip.
How to prevents prostatitis
1. Check whether the foreskin is too long. Elderly should do foreskin cycle surgery as soon as possible to prevent bacteria from hiding and enter the prostate through urethral retrograde.
2. Clear chronic infection lesions in other parts of the body in time to prevent bacteria from entering the prostate from the blood.
3. Drink more water.Drink 2 ~ 2.5 liters of water every day, so that the urine with a high concentration will cause some stimuli to the prostate, and long -term bad stimulation is harmful to the prostate.Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.
4. Develop the habit of urination in a timely manner, because urine can cause urine to flow into the prostate.
5. Student life.
6. Relax.Living pressure may increase the opportunity to enlarge prostate.Clinical shows that when the pressure of life is relieved, the prostate symptoms can be soothing, so they should always be relaxed as much as possible.
7. Develop good living habits, do not smoke, drink less alcohol
8. Keep it clean.
9. Prevent cold.
10. Avoid friction.The perineal friction will increase the symptoms of the prostate and make the patient obviously discomfort. In order to prevent local harmful friction, you should ride a bicycle less, and you cannot ride a bicycle or motorcycle for a long time or long -distance.(Reference website: 39 Health Network)
(Editor in charge: Peng Zhixing)
