The reporter learned from the Hospital's Outpatient Clinic that the number of prostate disease clinics has increased by 30%in the near future, and at the same time, patients with ED have also shown an increasing trend.Experts explain that this is related to the low temperature of the winter living environment and not paying attention to local heating.Winter is the high incidence of prostate diseases, and 60 % of patients with prostate diseases worsen or repeatedly occurred in winter.
Drinking while eating hot pot is easy to cause prostate disease
The weather is getting colder, and drinking beer and beating furnaces to resist the cold has become the habit of many Guangzhou citizens.Many people do not know that after drinking, it can cause prostate health. A large amount of fried, hot and spicy foods in hot pot can make the symptoms more serious.
Organic experts said that from the recent outpatient clinic, many patients were habitually drinking and fighting furnaces after entering winter, which led to the occurrence of prostate complications.In winter, due to temperature, the condition of many prostate patients will increase.This is because at low temperature, the excitement of prostate sympathetic nerves will significantly enhance, causing prostate glands to shrink, causing chronic congestion, aggravating the accumulation of prostate fluid, and leading to the seizures of prostate diseases.
Running can help the prostate "massage"
How to do self -care in winter?Experts said that citizens should strengthen exercise in winter, especially running, which is tantamount to "massage" for prostate.
"Running can be said to be the favorite movement of the prostate. It can activate the blood of the prostate and surrounding organs and tissues. At the same time, the abdominal internal organs, especially the intestinal tube and large omentum, will also be regular and strong to have an impact on the prostate impact on the prostateIt played the role of & lsquo; massage & rsquo; prostate. "Experts said that some motion of jogging and bouncing each day can greatly reduce the probability of prostate diseases.
In addition, while insisting on exercise, men must pay attention to keeping warm in winter. Keeping a warm environment locally can reduce the pressure of the prostate and the cavity in the sperm tract and make the prostate drainage smooth.Keeping warm can also reduce the contraction of muscle tissue, thereby restoring the congestive edema of the prostate.In addition, you should also eat more foods of high protein and nourishing yin, drink plenty of water, and pay attention to personal hygiene.
(Editor in charge: Xiaofeng)