Prostate hyperplasia is very common in our lives, but many people do not know much about him.After the occurrence of prostate hyperplasia, it is impossible to discover timely. Everyone has more understanding of common symptoms about prostate hyperplasia in life, so that the presence of the disease can be discovered earlier. So what are the common symptoms of prostate hyperplasia?
Symptoms of prostate hyperplasia
1. Frequent urination, urgency
The most common symptoms are frequent urination and gradually increase, especially the number of nighturicuria.
2. Difficulty in urination
The main thing is that the urination is very laborious, weak or endless.
3. Urinary incontinence
Some people will leak urine.
4. Acute urine
After men, if they are cold and drinking, they cause congestion and edema in the neck of the glands or bladder.It is likely that acute urinary retention will occur, which will cause patients with extreme swelling.I always want to go to the toilet, tossing around, affecting normal sleep.
5. Hem urinary
The amount of bleeding is mostly intermittent, and occasionally has a lot of bleeding. The blood clot is full of bladder and must be treated urgently.
6. Symptoms of renal insufficiency
In the late period, the two renal dysfunction caused by long -term urinary tract obstruction, manifested as loss of appetite, nausea, vomiting, and so on.
How to prevent prostate hyperplasia in daily life?
1. Life must be regular
We must live regularly, live on time, combine work and rest, relax, and ensure sufficient sleep.To develop good sexual habits, pay attention to controlling sex.Adhering to scientific fitness, strong physique, more physical exercise, focusing on pelvic, perineal muscles, and exercise of abdominal muscles and lumbosacral muscles.
2. Balanced nutrition
The diet structure should be scientific and reasonable, nutritionally balanced, eat more vegetarian vegetables, eat less high -fat high -oil food; eat more fresh fruits, coarse grains, eat less sugar and refined flour; eat more green tea, honey, drink less coffee, liquor, less citrus, less citrus citrus, less citrus citrus, less citrus citrus, less citrus citrus, Orange juice and other acidic foods; the meals are light and eat less spicy and fat food.In the summer, you can drink more winter melon soup, eat more watermelon, and drink more mung bean soup. It has heat for the bladder, and it is particularly suitable for those who are urinating and painful.
3. Drink water
Usually develop a good habit of drinking water, drink 1500 to 2000 ml of boiling water or tea a day to rinse the urethra to ensure the cleaning and safety of the prostate.Excessive drinking water will not only cause dehydration, but also not conducive to the flushing effect of urination on urinary tract, but also easily leads to the concentration of urine and form insoluble stones.Therefore, in addition to reducing drinking water appropriately at night, so as not to fill over the bladder after sleeping, drink more water during the day.(Reference website: family doctor online)
(Editor in charge: Peng Zhixing)
