We all know that the prostate of men is an important glandular organs. If it is not good for care, it is easy to have problems. So what factors can there be problems with prostate health in men?The following introduces the common causes of threatening men's prostate health for everyone to understand.
drink wine
A study by the Freud Harchinson Cancer Research Center in the United States found that people who drink more than 50 grams of high concentration of alcohol per day are more than three times the chance of suffering from advanced prostate cancer without drinking or drinking less alcohol.Experts remind that long -term excessive drinking will not only have great harm to the digestive system, nervous system, and metabolic system, but also stimulate the secretion of testosterone, which will affect the secretion and excretion of prostate fluid.Therefore, men must drink moderately, especially those who are ill.
did not sleep well
Researchers at the University of Iceland are subject to more than 2,100 men 67 to 96 years old to study the impact of sleep on the risk of prostate cancer.It was found that the risk of suffering from prostate cancer in poor sleep was 1.6 ~ 2.1 times without sleep problems. Sleep problems include difficulty falling asleep, waking up at night, early wake -up, etc.Experts say that sleep is not good, the resistance and immunity of the entire human body will decrease, and the prostate will be easily attacked by bacteria.If you often stay up late, add dangerous methods such as smoking, drinking, Internet, sedentary, etc., and the harm will be greater.
Smoke
Studies have found that the prevalence of prostate diseases of smokers is 1 to 2 times higher than those who do not smoke.This is because there are more than 1,200 compounds contained in tobacco, most of which are harmful to the human body.Experts say that the more smoking, the greater the harm.Therefore, not smoking and abstaining early smoking are the best ways to protect prostate and prevent prostate cancer.
Too high
Studies at the University of Bristol in the United Kingdom found that compared with his 30 centimeters higher, the former has a small chance of suffering from prostate cancer.Researchers said that this does not mean that height increases the risk of prostate diseases, but provides a warning: people with high children need to pay more attention to prostate health and regular physical examination.
Irregular sexual life
Generally speaking, the early life of life is relatively old, and the sexual life is too frequent. Excessive or long -term abstinence of desire will increase the incidence of prostate diseases.Experts also reminded that interrupted sexual intercourse, in vitro, or frequent masturbation before ejaculation will all cause the prostate to recharge and swell and cause inflammation.
Inheritance
Studies have found that if there is a prostate disease in a direct family or brother, the chance of your own illness will increase by 2 to 3 times. Experts suggest that after the age of 45, pay more attention to this risk.EssenceIn addition, those affected by genetic factors need to take more care of their prostate health.
Recommended reading: "What projects of men's prostate examination"
(Editor in charge: Lin Sen)
