Elimination of psychological factors is the first step in male treatment.Impotence is a disease that many men suffer from being susceptible to, and impotence has deeply affected family life.Drosting experts said that the treatment of male impotence, in addition to professional drug treatment, men's self -care artists are critical.Daily diet, improvement of physical fitness, psychological factors, etc.Therefore, male friends should learn to self -care about impotence, which is the key to rapid cure diseases.
To eliminate psychological factors is the first step for men to treat impotence.First of all, men must have a full understanding of sexual knowledge and fully understand the impact of spiritual factors on sexual function.To treat the "sexual desire" correctly, we must not be regarded as dislike and fear of seeing people's things; they must not be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; husband and wife should increase emotional communication, eliminate discordant factors, and cooperate with each other.
Men in impotence need to pay attention to diet.
The method of self -care for impotence also includes dietary care. Eat more aphrodisiac foods, such as dog meat, lamb, sparrows, walnuts, beef whip, sheep kidney, etc. Because of the internal organs containing a lot of sex hormones and adrenal corticosteroids, it can enhance sperm vitality.提高性欲，也属壮阳之品;此外含锌食物如牡顿、牛肉、鸡肝、蛋、花生米、猪肉、鸡肉等，含精氨酸食物如山药、银杏、冻豆腐、缮鱼、海参、Ink fish, octopus, etc., all help improve sexual function.
To eliminate psychological factors is the first step for men to treat impotence.The occurrence of impotence is related to the mental labor of weakness, excessive fatigue, and tension and lasting. It should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
The method of self -care for impotence, eliminating psychological factors is the first step for men to treat impotence.After the above introduction, I believe that many men have a deep understanding of this. We must always keep in mind the method of nursing impotence in daily life.Avoid the emergence of impotence, bring deep harm to yourself and family.
(Editor in charge: Internship Zhang Yiwen)
