Many male friends always have no power to do. As a male disease, impotence is not uncommon in life. It is extremely harmful to men's physical and mental health and family harmony. What should I do if I have impotence?First of all, we must maintain a good mentality and strengthen physical exercise and strengthen personal constitution. These are often more effective than taking "aphrodisiac"; secondly, those with severe condition should consider the treatment of regular male hospitals.
What should I do?Studies have found that good sleep has a huge effect on the maintenance of men's penis, so it is very important to ensure good sleep every day.The survey said that men who have good sleeping men have a "charging" opportunity several times a night, so as to ensure that their sexual function is in a good state.When a person sleeps less time or the quality of sleep is not high, it will be conducive to the "charging" night erection.It is learned that if men are in lack of sleep or poor sleep quality every day, they will be accumulated over time, and they cannot know that men's erectile functions will inevitably go down.
To completely get rid of impotence control, the first choice to analyze the causes of impotence and how impotence is caused. Only by understanding and mastering some possibilities, can we "treat the right medicine" and prevent and improve the symptoms of male impotence.If it is impotence caused by some psychological factors, it is necessary to eliminate some bad mental factors, actively treat mental psychological treatment, maintain a comfortable mood, and strengthen physical exercise.
If the husband has impotence, the wife is also responsible. At this time, both the husband and wife should understand each other and cooperate with each other. The man should not increase his ideological burden.Habits, avoid excessive fatigue, strengthen nutrition, and slowly disappear when impotence.
What should I do if I have impotence?Related male experts recommend that men do the following aspects:
1. Eliminate psychological disorders: Many impotence actually has a lot to do with psychological factors.Some newly -married couples cannot be frustrated and worried because of their failure of one or two sexual intercourse and lack confidence.It is recommended that the couple should increase emotional exchanges, eliminate discordant factors, and cooperate in tacit understanding. The woman should care and encourage her husband to avoid dissatisfaction when sexual intercourse, cause mental pressure on her husband.
2. Improve their physical fitness: Some men are weak, excessive fatigue, etc. are factor that cause impotence.Usually, you should exercise more, strengthen your physique, combine work and rest, and adjust the functional balance of the central nervous system.Maintain a good mood and actively prevent the production and development of various diseases.
3. Proper control of houses: Some men's indulgence, frequent masturbation leads to mental fatigue, is an important cause of impotence.Therefore, patients are best to stop sexual life for a while, avoid various types of sexual stimulation, and make the central nervous and sexual organs fully rest.
4. Learn some necessary knowledge.Life needs to constantly change methods, the same is true of sexual life, and also need to change some methods and methods in sex life, create a more romantic sex living environment, and add new ideas and comfort to sexual life, so as to reduce the occurrence of impotence.
5. Correctly treat functional degradation.In many cases, the wife must understand the husband, and the husband and wife communicate more. The wife must gain some joy from the communication with her husband and enhance the husband's sexual confidence.
6. Increase the relationship between husband and wife and cultivate the common hobbies of husband and wife: Many husbands and wives do not have common hobbies. This is very unfavorable to the relationship between husband and wife. It is recommended that both husband and wife should pay more attention to the brain healthy sports, and increase the ability to cooperate and communicate with both husbands and wives. Often in communication, it is often in exchanges.Can find unexpected joy and delay physical, psychological and sexual aging.
For some problems that may have male impotence, and some bad emotions, try to avoid and control as much as possible. Both husband and wife can create a beautiful and happy life to live longer.Even if the wife finds that her husband has some symptoms of impotence and premature ejaculation, you must comfort them. Remember that you do not use words to fight, and you must fight for the harm that impotence may bring to men. Do not hesitate to seek medical treatment at appropriate time.
(Editor in charge: Internship Zhang Yiwen)
