What is, I believe that many male friends are no stranger.In clinical medicine, impotence refers to the phenomenon that cannot be erected normally in sexual life, or the erection is not long.In the disease that men are more afraid, impotence is one of them.In addition to physical damage, patients with impotence also have psychological effects. Some impotence patients feel that they have such a disease, quite inferior, and become more lonely in life.In fact, it is relatively simple to prevent impotence, as long as everyone has the right way.Let's briefly analyze the early signs of impotence so that patients can prevent understanding.
Early symptoms of impotence
1. Due to the inadequate communication with sexual partners or inadequate sexual habits, anxiety, irritability, and impotence have occurred.These are the symptoms of impotence.
2. The penis cannot be completely erected or an erection is not firm, so that the normal sex life cannot be performed successfully.This also belongs to the symptoms of impotence.
3. Although impotence occurs frequently, the penis can be erected in the early morning or masturbation and can be maintained for a period of time, which is mostly caused by psychological factors.The symptoms of these impotence are more common.
4.Early symptoms of mental impotence: more urgent onset, the penis has a spontaneous erection, when sleeping or first wakes up at night, there will be erection in tube or ** Lenovo.It can be hard -educated, but the enterprise is soft when inserting.In addition, accompanied by mental symptoms, such as anxiety, anxiety, depression, mental weakness, etc., some can be accompanied by premature ejaculation or love without ejaculation.
5.The early symptoms of organic impotence: The main manifestations are that the penis cannot be erected, the onset of the disease is more slow, and the performance is aggravated.In addition, it is accompanied by symptoms of corresponding organic diseases, such as diabetes.
Preventional food
1. Sparrow egg
Sparrow eggs are rich in high -quality protein, lecithin, brain phospholipids, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium, etc.Chinese medicine believes that the sparrow eggs are sweet and salty, warm, and have the effects of nourishing essence and aphrodisiac.It is suitable for insufficient blood and blood, not warm limbs, and fear of cold.There are impotence caused by kidney yang deficiency, those who are caused by insufficient blood and blood, dizziness, and poor complexion, often eating sparrow eggs, which has the functions of fitness, beauty, enhanced sexual function.It is not advisable to eat sparrow eggs with yin deficiency and fire and prosperity.
2. Lighty vegetables
Black vegetables, also known as beads and shell vegetables.It is rich in protein, iodine iron, calcium, vitamins, zinc, phosphorus, etc.It has a salty taste, warm, and has the effect of warming the kidney and solidifying essence and nourishing qi.Suitable for men, nocturnal emission, impotence, housework, thirst, etc.Men often eat strong physical function.
3. loach
Loach contains high -quality protein, vitamin B1, tobaccoic acid, iron, fat, vitamin A, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
4. Oyster
Oyster is also called oyster clams and oysters.It is rich in zinc and calcium, high -quality protein, iron, phosphorus, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters to improve sexual function and sperm quality.It has a good effect on men's nocturnal emission, labor loss, kidney deficiency and impotence.
5, pine nut
Pine nuts are important aphrodisiac foods.Traditional Chinese medicine believes that pine nuts are sweet, slightly warm, and have the effects of harmonizing blood, blood skin, lung and relieving cough, strong yang bone nourishing, and smooth bowel laxative.Research on modern pharmaceuticals found that pine nuts contain more unsaturated fatty acids, high -quality proteins, multiple vitamins and minerals.Frequent consumption has a strong body, improve the body's immune function, delay aging, eliminate skin wrinkles, moisturizes, and enhance sexual function.It is a nourishing health food for middle -aged and elderly people.Those who have a good effect on sperm, night sweats, loss of appetite, strong fatigue, strong dreams, and lack of erectile strength.Pine nuts contain oil to nourish the skin and make the skin delicate and soft.
6. Shrimp
The shrimp tastes delicious, and the aphrodisiacs with high benefits and medicinal effects.Traditional Chinese medicine believes that its taste is sweet, salty, warm, and has the function of impotence and kidney, nourishing essence, and nourishing essence.Those who are short and weak, have a long -term illness, and do not think about food can use them as nourishing food.Frequent shrimp can strengthen the body.
(Editor in charge: Peng Zhixing)
