Now that male diseases are becoming more and more common, often many male friends have impotence and are unwilling to say. They are afraid to affect their face and often diagnose themselves.I think how to treat it, but this often goes into a lot of misunderstandings.
Three misunderstandings of impotence
1. I think masturbation will inevitably cause impotence
This phenomenon is still more common among those unmarried youths, which are mainly caused by the lack of sexual knowledge of such people.Needless to say, masturbation is a common behavior of adolescents. Indeed, some people are worried that masturbation will induce impotence, and some people really have impotence afterwards.However, modern medicine has stated that the occurrence of such impotence is not essentially because masturbation damage the sexual organs, but it is precisely the long -term masturbation causes spiritual and psychological factors.In fact, the psychological activity of masturbation is very complicated, and it is often in anxiety, guilt, depression, and anxiety. This unhealthy thinking activity hinders sexual functions normally.
2. Several sexual intercourse in the early stages of marriage as impotence
This situation is quite common. In fact, there must be the principles of 2 or three months after the start of sexual life between the spouse.At the beginning of the wedding, especially the wedding night, it was too excited, exhausted, and even drunk; or due to the lack of cooperation between couples during the wedding stage, it caused a small erectile function.Originally, it was not surprising.There are also individual newlywed couples who are not in good things, because they have tasted banned fruit before marriage. At that time, they went to find out, try, nervousness, and fear of complex mood. The failure rate was high, so they left their own shadows in their minds.This situation should have a suitable stage in the intercourse after marriage.
3. See the orgasm and pleasure of not being able to arouse women's lust and pleasure as impotence
As long as the man's penis can erected and placed people, as long as the man can successfully complete the ejaculation and reach the orgasm of the lust through sexual traffic, it is not impotence, even if it appears with sexual pleasure.One of the characteristics of men and women's sexual function is "male fast and female slow", so if the man has ejaculated, the woman has not yet entered the climax of human nature. This is a physiological phenomenon. At most, it is not a harmonious problem in sexual life. It should never be considered impotence.
How to prevent impotence
1. Eliminate psychological factors
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, you cannot be regarded as disgusting and fearful; you must not be frustrated and worry about because of one or two sexual intercourse failure, lack of confidence;
Both husbands and wives should increase emotional communication, eliminate discordant factors, and cooperate with each other. The woman should care, caress, encourage her husband, try to avoid dissatisfaction, avoid causing mental stress to the husband;When ejaculation is about to ejaculate, we must concentrate.
2. Step in a house, quit masturbation
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples are in bed for a period of time, to stop sexual life for a while, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest. It is indeed an effective measure to prevent impotence and premature ejaculation.
3. Dietary recuperation
(1) Eat more aphrodisiac food: Aphrodisiac foods mainly include dog meat, lamb, sparrows, walnuts, beef whip, lamb kidney, etc.; Animal viscera contains a large amount of sex hormone and adrenal hormones, which can enhance sperm vitality and improve sexual desire.Products; in addition, zinc -containing foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, molten fish, sea cucumber, cuttlefish, octopus, etc.Helps improve sexual function.
(2) Do not need to avoid the mouth: Some of the sayings spread by the people, such as eating loofah, will have impotence, etc., there is no scientific basis. It is not necessary to prevent impotence and premature ejaculation. It is necessary to avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weakness.
4. Improve physical fitness
The physical weakness, lack of sleep, insufficient sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
(Editor in charge: Peng Zhixing)
