What are the reasons for premature ejaculation?The following will make the following answers for the experts:
So there are several reasons for male premature ejaculation:
1. Psychological factors (about 80%)
Such premature ejaculation patients can also be called psychological premature ejaculation, and the mental factors of male premature ejaculation include many aspects.It should be noted that the tension of men's sexual life will continue, and it will not immediately change due to changes in the sex living environment. At the same time, the failure of sexual life will also have a reaction, causing the patient's psychological vicious cycle Essence
2. Organic lesions (about 10%)
Many male diseases will reduce the excitement of male shooting J cubes, that is, more prone to shooting J, such as urethritis, seminal vesiculitis, and inflammation.
3. Excessive foreskin (about 10%)
Premature ejaculation (about 10%) caused by too long foreskin (about 10%) Men's penis foreskin is too long, and excessive stimulation of the glans such as tight underwear can cause men to premature ejaculation.
What are the exercise methods that can be controlled by premature ejaculation
The method of premature ejaculation first creates a hard penis.Prepare a pot of ice water, and a pot of hot water, hold the erect penis from the root, put it in the ice water, take about one minute, take it out to massage each place, do it for one minute, and then do it for one minute. Put the penis into hot water. You can massage the penis for one minute in the water.Finally, ejaculation is completely completed.When living in intercourse, when a complete erection is inserted, the penis can be pulled down a little, which will enhance the hardness, but pay attention to avoid injuries.
Premature ejaculation exercise methods to enhance physical fitness.When a male friend erected in the morning, before going to the toilet, he gently pressed the finger to one -third of the front end of the penis, pressed the penis down, so that the penis would be close to a state, and then pasted it on the penis with the tip of his fingertips. The reaction, closing the anus tightly, pushing the penis up.Repeat this action for about a minute.Use squatting to train the waist strength and bone plate muscles.This can increase the secretion of hormones.In the evening, you can take a walk for aerobic exercise, break down blood sugar, and calm the sympathetic nerves.
The above is the reason for the premature ejaculation introduced by the experts of sexually transmitted diseases. 99 Health Network wishes you to recover soon.
(Editor in charge: Internship Zhang Yiwen)
