In the reality of life, many people will have different topics, but the topics between men will basically not appear.Because every man is afraid of impotence, try to avoid this topic psychologically.However, many people choose to go to the Internet to see some related knowledge about the disease of impotence. Today, let's take a look at some tricks to prevent impotence and let everyone increase their postures.
Method of preventing impotence
Keep a good mentality
A good mentality is directly related to physical health, which can help us prevent diseases. Therefore, if pressure or irritability, we must learn to divert in time to avoid some bad emotions, so as to prevent impotence and other diseases.
Restraint
Many men are not controlled because of their sexual desire, but if the intercourse is frequent, it can easily lead to impotence.Therefore, once impotence occurs, it is best to stop sexual life so that sex organs can be resting for a period of time and control the frequency of intercourse.It is best to 2-3 times a week.
Prevent excessive fatigue
When a person is in a state of overwork for a long time, it is very easy to cause impotence.Therefore, it is best to pay attention to time and learn a good rest, which can effectively prevent impotence.
Quit smoking
Although no study can indicate that smoking can cause impotence, Chinese medicine believes that smoking can hinder the operation of qi and blood. When the blood and blood operate, it is easy to cause the penis to have no blood and not erection.Drinking alcohol will cause alcohol to live in our nerves, and the sex center will definitely be directly suppressed.
Naked sleep
Naked sleeping in recent years is very popular because naked sleep can prevent men from impotence.When men are sleeping, wearing tights affects blood circulation, causing yang to be suppressed.And wearing underwear will cause the temperature of the private parts to increase, and the sperm generation speed of the testicles becomes lower.Therefore, naked sleep can prevent impotence, but it should be noted that it is best to keep the bedroom hygiene when sleeping naked so that the private parts will not be infected by bacteria.
Do not stay up late
Staying up late has become a common thing for modern men, but if it is often staying up late, it will cause men's endocrine to rarely chaos, which will cause testicular secretion of the speed ofrogen to slow, and in severe cases, it will cause impotence.Therefore, arrangement of schedules is the main key to prevent impotence.
Obese
Healthy weight is the best for us, but if you are overweight, it will easily lead to diabetes. If the situation is serious, it will affect our nerves, and at this time, impotence is very prone to impotence.
(Editor in charge: Peng Zhixing)
