Clinical studies have found that smoking, drinking, staying up late, and excessive life seriously endanger men's health, especially reproductive health.Some people have caused sorrow to family because of these bad living habits, leading to infertility, chronic, and even fetal malformations.
Avoid inflammation and eat bitter gourd
Some male comrades are frequent because of sexual function and frequent sexual life, which can cause prostate, seminal vesicles, and epididymia, which affects fertility function.
Countermeasures: For those with hyperthyroidism, you can eat cold foods appropriately, such as stir -fried bitter gourd, winter melon soup, diamond chestnut, etc., reducing the virtual fire in the body.You can also use 3 ~ 5 grams of lotus seeds to soak in water to reduce sexual desire appropriately.
Stay away from alcohol and drink some tomato juice
A "post -80s" little boss drank some drinks because he talked about a single business. As a result, prostatitis recurred, and the baby's plan had to be postponed.Many patients with chronic prostatitis now recur are alcohol.In addition, alcohol also destroys the sperm function of testicles.Therefore, for the next generation of health, prospective parents should still quit alcohol, including beer, red wine, wine, etc.
Countermeasure: If you ca n’t push it on the wine table, drink some drinks. You can drink some squeezed apple juice or tomato juice to create an atmosphere.The former is the prostate protection factor, and the latter is conducive to the liquefaction of semen and improves sperm vitality.Caimotonia in tomato juice has a direct treatment effect on prostatitis and can enhance the prostate resistance.
