Stay away, do not wish to solve it according to "time", especially in the three stages, you must pay more attention, you can also use family self -massage to improve impotence.
What is impotence?Impotence is one of them. Impotence, also known as erectile dysfunction, means that the male penis cannot be erected, or the erection time is not enough. It cannot perform a satisfactory sex life. The cause of ED is psychological and pathological.The following three periods are most likely to have impotence:
New Wedding Yaner
What is the cause of impotence in the newlywed Yan'er?At this stage, sexual knowledge is lacking. It is easy to conduct sexual activity in the emotional state of tension and anxiety, so that the initial sexual experience will cause obstacles, such as insufficient erectile erection and too fast ejaculation.In this way, the subconscious may have hidden dangers. If the fear of the failure of sexual activity, always worry that it will not be able to respond normally.
In addition, most young people impotence is mental impotence, which is equivalent to the reasons for newlywed men. The main reasons are: short sex history, unmarried cohabitation, low cultural level, influence of wrong sexual concepts, and great pressure on the outside world.Due to the lack of premature sexual life and sexual knowledge, they have brought great psychological pressure to the sexual life of these men. They have lived in the concerns that they are afraid of women's pregnancy and their performance cannot be satisfied with each other, which can easily cause impotence.
The mental premature ejaculation of the high incidence of young people is mainly psychotherapy.Such impotence patients should actively learn sexual knowledge, analyze and correct sexual concepts, and abandon the sexual knowledge education of dogmatic colors.At the same time, seeking the help of a psychologist and actively conducting psychological guidance. As long as this heart knot is lifted, most patients can be cured.
About ten years of marriage
After 10 years of marriage, couples will inevitably produce "aesthetic fatigue", and sexual interests will be reduced.There is a well -known Ronaldo test in sex, locking two monkeys together, so that they have matched them repeatedly.Important causes of aesthetic fatigue.
After marriage, because the wife worked hard for the child, her body was in shape, her skin was relaxed, and her skin was no longer.In this case, husbands are easy to feel that the husband and wife are boring and can't afford "sex" interest.In addition, due to sexual experience and adaptability after marriage, the mental impotence of men at this stage is slow, unknowingly, and unknown compared with young people.However, some factors affecting young people also have the same effect on middle -aged people, such as alcoholism.
At this time, it is recommended that husband and wife cure together, combine psychological treatment and behavioral therapy, learn to use innovative adaptive methods to enrich the sexual life of the husband and wife, and regain the feeling of love.
Menopause
After men enter the menopause, their temper will become irritable, and some men will have reduced sexual desire, decreased erectile ability, etc., and they will think that they have no sexual ability.In this case, we should first change their lives. In the age of 40 or 50, with the recession of physical strength, it is impossible to work hard all day long like 20 or thirty years old.
In addition to going to the hospital for related diagnosis and treatment, it is important to ensure a healthy diet and appropriate exercise daily.The Chinese medicine, such as leek and onions, can help improve their performance. Some seafood such as oysters has the effect of nourishing yin and inspiring yang, nourishing kidney astringent essence; sea cucumber can nourish kidney and essence, nourish yin and aphrodisiac.Studies have shown that exercise can improve testosterone levels.At the same time, in life, maintaining good communication with his wife and maintaining a close relationship. Facing the empty nest period, the husband and wife should re -plan the two -person world.
Some men lack some physiological phenomena in sexual life and have unnecessary concerns.For example, some men have delayed urination for the first time after sex, and the urethra is burning. Therefore, it is believed that sexual life has aggravated physical diseases, causing fear and anxiety, and even dare not live sexual life.In fact, this is just a physiological phenomenon that can restore it after a while.
Family self -massage method can improve male impotence
(1) Press the umbilical hole 30 to 50 times.
(2) Hold the scrotum and penis with both hands, rub the penis for 5 minutes, grab the penis head and pull out the head several times, and then rub it again, repeated 3 times.
(3) Rub the waist and eyes, waist ridges, and vertical spine 50 times to heat the local skin.
(4) Massage the lower abdomen and full abdomen, 100 times each in the direction of the clockwise and counterclockwise, and then push 50 times from the two ribs to the umbilicus from both ribs to the umbilicus.
(5) The abdominal point of the middle finger is 30 to 50 times according to the perineal point (between the scrotum and the anus), making it sour, once in the morning and evening.
(6) Pressure with the tip of the middle finger,
(Editor in charge: Internship Liu Suling)
