It is a serious illness that endangers male health. Once you find the disease, you should be actively treated. So how should you care in the treatment process?
Active physical exercise
Actively participating in the continuous and appropriate physical exercise and outdoor activities of physical exercise will be beneficial to you, adhere to daily exercise, regulate tension brain labor or neurotransal abnormalities, such as jogging or walking for 30 minutes every day.Strive for a regular life to ensure sufficient sleep.
Avoid mental burden
When you encounter troubles, you should consider calmly. You should not carry your mental burden for a long time, relax and adjust your tension in time, and ease and eliminate anxiety.Do something you like, such as appreciating music, participating in collective activities and reading useful books, or finding a family and relatives to talk, your mood will be comfortable, and sexual depression will gradually disappear.
Change position
When the penis is not strong but can erection, it can use sexual intercourse suitable for semi -erectile state to perform sexual intercourse, relax sexual life tension, make sexual life relaxed, and the penis can naturally restore the erectile function.
Appropriate exercise
Appropriate training with the characteristics of natural erection of the penis in the early morning, it is easy to succeed in sexual life in the morning.
Avoid drinking before sexual intercourse
Drink a small amount of wine before sex to relieve psychological suppression and increase the excitement of the brain center, which can enhance the penis erection function, but you must pay attention to drinking a small amount of liquor.
(Editor in charge: Lin Sen)
