1. Use the penis cover.
Cover the penis head with the penis, so that the stimulus it receives is not strong, thereby achieving the purpose of delaying ejaculation.If a penis is not satisfied, you can add another.
2. Adjust the position of sexual life.
Under normal circumstances, the position in sex life is mostly men and women. Men are in active positions. A significant movement makes men more susceptible to ejaculation. This is not only in the urgent temperament of men than women, but also that the position of this weight is easy to increase.The sexual excitement of male spinal cord and ejaculation central nervous muscle.If you change to the position of the female upper and lower, or the side position, the passive position that allows men to relax, not only can fully mobilize women's emotions, but also smaller movements.Gentle and slow.
3. Move the stop and stop method.
When men feel that ejaculation "consciousness" should be reduced or stopped the pumping amplitude and frequency of the penis in the vagina, and some decentralized language communication or other behaviors can be used.The new round of penis twitched and repeated this process until both the husband and wife were satisfied with ejaculation.
4. Increase the number of ejaculation.
For young patients, you can extend your sexual life by increasing the number of ejaculation, that is, "more than one ejaculation method."The specific method is: take the masturbation method to ejaculate before performing sexual life.In this way, the time for the second ejaculation will be significantly delayed, and the sexual life will not be ejaculated quickly, thereby achieving the purpose of extending ejaculation time. The practice of increasing sexual frequency is also the same as the "ejaculation method".However, such methods are not suitable for middle -aged and elderly men with low sexual and physical conditions.
5, sedative therapy.
For patients with slightly severe condition, sedatives can be treated.One hour before sex, taking sedatives, or local application of surface anesthesia at a partial application of the penis head is close to 40%, but often affects men's sexual sex and sexual quality of sex.
6. Improve the ability of penile tolerance.
It is a way to make the penis not ejaculate when it is stimulated, and re -establish a higher ejaculation "threshold" to allow the penis to gradually tolerate strong sexual stimulation.That is, through various methods of (preferably the wife), the penis is constantly stimulated. When the ejaculation feels, squeeze the coronary sulcus base for 3-5 seconds with both hands, and after 20-30 seconds, you can make sexual impulse andThe ejaculation is weakened or disappeared; or the testicles can be pulled down with both hands, which can also reduce or eliminate sexual impulse and ejaculation urgency.Repeat later.Do it once a day, or 2-3 times a week, and last for 20-30 minutes each time. Continuous training for 3-6 months will help to overcome premature ejaculation.
(Editor in charge: Wang Shaohua)
