If men have symptoms of diseases in life, this will cause a great psychological blow to patients.The appearance of impotence is not accidental, so the emergence of this situation must do a good job of various preventive knowledge in daily life.To comprehensively protect your own health can we effectively avoid the occurrence of impotence diseases.
Prevention of impotence
1. Eliminate psychological factors: We must have a full understanding of sexual knowledge, and fully understand the impact of mental factors on sexual function. To correctly treat sexual desires, we must not be regarded as dislike and fear of things that are unsatisfactory;The frustration and concern, lack of confidence; the husband and wife should increase emotional exchanges, eliminate disagreement factors, and cooperate with each other. The woman should care, caress, encourage her husband to avoid dissatisfaction, avoid causing mental pressure to the husband;Especially when reaching the peak of sexual pleasure, when ejaculation is about to ejaculate, we must concentrate.
2. House -saving: long -term intercourse, immersing in pornography, excessive masturbation force leads to mental fatigue, which is one of the causes of impotence. Practice has proved that couples are in bed, stop sexual life for a period of time, avoid various types of sexual stimuli, so that let the sexual stimulus of various types, let the sexual stimulus of various types, let let the sexual stimulus of various types, allowThe central nervous and sexual organs are fully resting, which is an effective measure to prevent impotence.
3. Improve physical fitness: physical weakness, excessive fatigue, insufficient sleep, and tension and lasting brain labor are all inhabitants. They should actively engage in physical exercise, enhance physical fitness, pay attention to rest, prevent overplay, adjust the functional imbalance of the central nervous system of the centerEssenceAccording to relevant personnel studies, men who perform fitness, running or playing twice a week have a high sense of sexual life than men who do not participate in any fitness exercise.Because exercise enhances the muscle elasticity of the abdomen and hips, it is easier to make the woman climax more easily than before.Due to the balance of strength and speed, the control of itself has also been greatly strengthened, and its sexual pleasure time is significantly extended.This is very beneficial to the pleasure of enhancing the sexual life of husband and wife.In exercise, especially for swimming, jogging, and climbing, it is most effective.The impotence's blow to male friends is very large, and men's self -esteem is greatly hit.
Impotence can affect male fertility
The combination of essence is the basis for breeding new life.Patients with impotence are difficult to erected, and sperm cannot be lost to women's cervix, which brings difficulties to the next generation.For patients with mild condition, the common symptoms are poor erection and can barely complete sexual life.However, at this time, the patient's physiological function is in a state of non -Jiankang, and sperm quality is poor, and it is difficult to ensure a healthy life.It can be seen that impotence not only affects the patient's fertility, but also may affect the health of the next generation.
(Editor in charge: Zheng Guisheng)
