In daily life, many male friends are plagued by the disease of sexual intercourse disorder. Sexual intercourse disorders will make men feel embarrassed and affect the harmonious life between husband and wife. Therefore, To ensure a harmonious sex life, ensure that normal life will not be affected too much, and a healthy life.
Develop good habits to prevent
1. Diet balance
Male friends should develop good eating habits, because healthy eating habits can improve blood vessel conditions, and this can improve the ability to supply blood supply to reproductive organs.In addition, balanced nutrition can also reduce the level of male cholesterol, reduce arteriosclerosis, and improve low sexual desire.
2. Keep sufficient sleep
Studies have shown that sufficient sleep can improve sexual ability.At the same time, with sufficient sleep, the reaction function of the human body system will be more sensitive, and it can quickly feedback the sexual stimulation of the brain.
Third, use drugs carefully
Some drugs will affect the sexual desire and performance of male friends, so you must be vigilant when using these drugs, and you must always pay attention to whether your sexual life is regular.The influence of the body.
Fourth, persist in exercise
If you want to ensure the harmony of sexual life, the body is the most important guarantee, so male friends must also persist in exercise, which can also effectively prevent sexual intercourse.However, you also need to choose the right exercise. You can choose jogging and other exercise. Do not choose the exercise of cycling, because that will compress the perineum, which may cause erectile dysfunction.
What are the manifestations of men's sexual disorders?
Calfidity: Sexual indifference is indifferent, which refers to lack of sexual desire. In general, it is not interested in sexual life.Some people have investigated 16%of men and 35%of women who have been educated and healthy.Among the non -breeding couples, sexual disorders account for 2%, but people who really have no sexual desire are almost disappeared.The lack of sexual coldness and sexual pleasure are two different concepts. They cannot be confused. The two can appear at the same time, or they can occur at the same time. Therefore, there are two types: sexy lack of & mdash; & mdash; sexual cold syndrome and sexy deficiencies & mdash deficiency & mdash deficiency; & mdash; sex cold syndrome.
Low sexual desire: The cause of low sexual desire for male sex is very complicated. All serious systemic diseases, chronic diseases, and excessive fatigue can reduce sexual excitement and lead to low sexual desire.But in fact, the loss of sexual desire for such patients is just a early manifestation of lesions, and most of them will have other sexual disorders.
Sexual desire inhibitory: Sexual desire inhibitory is a state of reduction of sexual interoperability and initial sexual behavior level. In other words, patients with sexual desire inhibitory have sexual living conditions (such as peniles can erected, ejaculated), but non -sexual desire desiresOn the contrary, although the latter has sexual intercourse, the penis cannot be erected.
(Editor in charge: Zheng Guisheng)
