There are 6 reasons for ejaculation weakness
1. The weakness of ejaculation may be caused by psychological factors. For example, if you are afraid that sexual abilities cannot satisfy your wife or worry about accidental pregnancy, etc., patients must adjust their mentality and do not take the "disease" on the head from time to time. Items
2. If the amount of semen is small, it will cause the ejaculation to be weak, and consider whether sexual life is too frequent and often masturbate.Irregular work and rest, excessive fatigue still performs sexual life, which may cause ejaculation weakness;
3. Increased bladder closure, prostate resection, sympathetic nerve resection, extensive pelvic surgery or after taking certain antihypertensive drugs, adverse ejaculation may occur, thereby ejaculation weakness;
4. Nise and benign prostatic hyperplasia, or any urethral injury (narrow urethra, condyloma acuminatum in the urethra, and tumor) can make ejaculation weakness.In other words, the more the possibility of ejaculation is weak, the higher the possibility of ejaculation;
5. Increased contraction of the sphincter muscle, the weakening of the intensity of the internal urethra, and the weakness of the pubic tail muscles, etc., can cause ejaculation weakness.If the patient's own physical fitness is poor, it will increase the possibility of ejaculation weakness;
6. Prostate disease, pituitary gland, or testicular lesions affect ejaculation function, which leads to ejaculation weakness.If ejaculation is weak, you should take a doctor in time;
Those with ejaculation disorders should pay attention to living habits
1. Relax, open -minded, optimistic;
Second, masturbation and regular life.Keep the outer genital and perineum cleaning to prevent infection;
Third, eat more foods that are beneficial to the kidneys, such as yam, venison, shrimp, ox tail, leek, etc.
Fourth, develop health habits, avoid spicy, irritating food quit smoking and alcohol, insist on doing some proper physical exercise, improve blood circulation, and enhance human immunity.
How to prevent ejaculation weakness?
Avoid the weakness of ejaculation. Pay attention to sexual lifestyle.In sexual life, especially when ejaculation, the frequency of penis pumping and friction should be accelerated to increase the amplitude.In the middle of the intercourse, his wife can stimulate her husband to improve the man's excitement.
Eliminate various adverse psychological activities to prevent the weakness of ejaculation.When sexual life, you must "lightly put on the battle", and you must not have unnecessary concerns and worry.
Eating spicy and irritating foods can repeat the prostate repeatedly, and the organic change may cause ejaculation to weakly.Therefore, you should eat less or try not to eat.
Pay attention to the exercise of the pubic tail muscle, which can not only improve ejection energy, but also extend the ejaculation time.The contracted pubic tail muscle can interrupt urination, which is exactly the method for men to know this group of muscles.Exercise should be regular and regular, and you can arrange about 10 minutes of exercise twice a day.At first, you can train endurance. You can shrink for 3 seconds first, then relax for 3 seconds, and repeat 10 times into a group.After the muscle strength is enhanced, the contraction and relaxation time can be extended to 10 seconds or longer.
In short, the phenomenon of weak ejaculation must be checked in the hospital. If it is caused by pathological factors, the cause of the disease must be treated with significant efficacy; if it is caused by physiological factors, we must conscientiously recall the past in the past. Deadial factors, take effective prevention measures, "lightly play" during intercourse, you must not have concerns, avoid frequent intercourse, and pay attention to the quality of sexual life.
(Editor in charge: Wang Shaohua)
