Among the foods that improve premature ejaculation, seaweed foods such as kelp and seaweed are undoubtedly an important category.
Seaweed is rich in iodine and other nutrients, which can ensure the normal function of the thyroid gland.Studies have shown that patients with low thyroid dysfunction will be affected by the metabolism of their male hormones, which will cause symptoms of low sexual desire, premature ejaculation and other sexual dysfunction, and seaweed can supplement its deficiencies.
In addition, seaweed foods are rich in zinc.Generally speaking, male zinc deficiency can cause a decrease in sperm and decrease in semen quality, and accompanied by sexual and reproductive function such as impotence, premature ejaculation.Therefore, for those who lack zinc and cannot enjoy "sexual blessings", seaweed food is a good medicine.
In the seaweed food, kelp has the effect of relieving liver and qi.Traditional Chinese medicine believes that liver and sexual functions have a close relationship. On the one hand, the Liver's Lord's ambitions are only affectionate and smooth, and people can normalize their sexuality and complete sexual life;Only then can the penis fully supply and maintain its erection and strong.In terms of component, kelp contains some polysaccharides and alcohol, which has the effect of anticoagulant, which is very good for vascular endothelial cells. It can prevent atherosclerosis, thereby reducing the occurrence of erectile dysfunction.
In addition, I recommend two simple ways to eat two kinds of seaweed foods: seaweed egg flower soup, plus some shrimp or greens, which has the effect of aphrodisiac; kelp can be steamed with steamer, so that the taste is good and nutritious.
(Editor in charge: Internship Zhang Yiwen)
