Psychological premature ejaculation accounts for 85-90%of the total number of premature ejaculation, which is the most common sexually transmitted disease.A large part of the cause of premature ejaculation patients is caused by spiritual factors.Psychological premature ejaculation can be relieved by some measures.
Increase communication
Both premature ejaculation patients should correctly learn and master relevant knowledge, understand the physiological differences between men and women's sexual reactions, eliminate misunderstandings, and properly grasp the necessary skills in sexual life.Occasionally premature ejaculation, women's reason should comfort, understand, care for the man, and help the man to overcome the fear, nervousness, guilt, avoid complaining, blame the man.
There is a festival in intercourse
Patients with premature ejaculation should avoid indulgence, overwhelming, overcome the bad habits of excessive masturbation.According to your own system, you can use some supplements under the guidance of a doctor.Do not use aphrodisiac drugs privately.Blind abuse of aphrodisiac does not necessarily improve sexual function, but causes other diseases.
Actively exercise
Patients with premature ejaculation should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.More exercise to enhance physical fitness is also an important step for psychological premature ejaculation.
Psychological guidance
Patients with premature ejaculation should handle good interpersonal relationships, family relationships, and husband and wife relationships, maintain a comfortable mood, and strive to create a warm, good family atmosphere and a quiet sex living environment.Do not be nervous and anxious.
(Editor in charge: Internship Zhang Yiwen)
