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How to condition for men's impotence

  The treatment of any disease needs to be paid attention to two aspects of medicine and diet. Tri -centered and seven -point maintenance. Only two aspects are noticed. The recovery speed of the disease can be faster.For patients, what do you need to pay attention to in diet?Let's take a look at expert analysis.

  Reasons for impotence

  Psychological diseases such as schizophrenia and depression are all related to erectile dysfunction.50%to 90%of patients with depression are indifferent; on the other hand, they often cause mental abnormalities such as depression and anxiety.Traditional Chinese medicine experts tell us that if male friends are weak, they may induce the emergence of impotence diseases.

  How can I eat for impotence patients?

  (1) Animal viscera: Animal viscera contains more cholesterol, and cholesterol is an important formula for synthetic hormones.In addition, it also contains adrenaline and sex hormones, which can promote the division and maturity of spermatogenic cells.Therefore, the internal organs of the heart, liver, kidney, and intestine of the average amount of edible animals are conducive to improving the level ofrogen in the body, increasing semen secretion, and increasing sexual function.

  (2) Foods containing arginine: arginine is a necessary ingredient for sperm formation. Foods rich in arginine are often used to help nourish the kidney and essence.Such foods have sticky characteristics such as crickets, catfish, loach, sea cucumber, cuttlefish, octopus, silkworm pupa, chicken, frozen tofu, seaweed, peas, etc.

  (3) Foods rich in vitamins: Vitamin A, Vitamin E, and Vitamin C all help delay aging and avoid sexual dysfunction. Most of them exist in fresh vegetables and fruits.

  (4) Calcium -containing food: Calcium ions can stimulate sperm maturity.Calcium -rich foods include shrimp skin, salted eggs, egg yolks, dairy products, soybeans, kelp, sesame sauce, etc.

  (5) Zinc -containing food: Zinc is an indispensable trace element for the human body, which plays an important role in the maintenance of the normal structure and function of the men's reproductive system.Zinc deficiency will reduce the number of sperm, affect sexual desire, and reduce sexual function.The most zinc -containing foods are the first to push oyster meat. Others such as beef, shellfish, peanuts, grains, beans, potatoes, vegetables, milk, chicken, chicken liver, egg yolk, brown sugar contain a certain amount of zinc.

  You can eat more aphrodisiac foods in diet, like leek, onion, beef, dog meat, all of which are aphrodisiac, you can eat more, you can contain more foods in your diet, treat them as your staple food, I do n’t leave three meals a day. I believe that for a while, your symptoms will improve.

  (Editor in charge: Zheng Guisheng)

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