If a man is always ejaculating too fast, it will not only affect the quality of sexual life, but also bring a great psychological burden to himself.Its range includes ejaculation time too early, cannot achieve the satisfaction of the other party, and ejaculate, and cannot effectively control ejaculation impulse.Everything is caused by everything, which causes the reason for excessive ejaculation.
The reason why ejaculation is too fast
1. Psychological factors
Common causes may be caused by men's adverse psychological reasons.Experts said that if men have long -term tension, panic, fatigue and other adverse psychological factors, they will lead to too fast ejaculation.At the same time, long -term sexual life failure will have a reaction, causing patients with psychological vicious circulation.
2. Instrumental change
There are some organic lesions in men, which will also cause men to have fast ejaculation.For example: men suffer from urethritis, seminal vesiculitis, and other inflammation, which can cause fast ejaculation during male sex.
3. Other reasons
If men's penis is dysplained or other external factors can also lead to fast ejaculation.For example: The penile foreskin is too long, and the glans are excessively stimulated by the tights and the glans will cause the ejaculation to ejaculate.
What to do if ejaculation is too fast
Carry out ejaculation control training
When men are fast to orgasm, when there is a sense of ejaculation urgency, they can temporarily stop twitching or pulled out the penis to hold back no ejaculation. This can reduce sexual tension.This can significantly extend the ejaculation time.
Change sexual intercourse
If you have always adopted the male upper position, the physical strength is on the penis, and the whole body must be exercised violently, and the muscles are in a state of tension.Pose, for example, the use of women's superiors, make men passively, relaxes muscles, reduces excitement, can reach orgasm with the woman at the same time; can also sit or stand on the side to avoid strenuous exercise in the hips.Small amplitude, slow development of men, helps delay ejaculation.
Relax muscle strength
When men enter the orgasm, the muscles are nervous. This is because the PC muscle controls the ejaculation movement of the human, and at the same time touches the hip and thigh muscles to keep the muscles in these parts tense.So properly relax the muscle strength of these parts can help delay the time of ejaculation.
Adjust the breathing delayed ejaculation
Adjusting breathing can also help delay ejaculation time. The specific method is to concentrate your ideas into your nose during sexual life. After breathing is uniform, then move your attention to your throat, slowly shrink your throat muscles, keep your breathing slow slowly and grow slowly.Warm, this helps to control the impulse before ejaculation.(Reference website: Leha.com)
(Editor in charge: Peng Zhixing)
