Swimming is a very recommended sport. While swimming, the muscles of the whole body can be moved, and the blood circulation will be smoother, which is quite helpful to maintain the health of the body.
Swimming has a lot of help to women. Different swimming postures have different muscles, and the impact on the body is different. Among them, frog -style and butterfly -style are most suitable for women's friends.The frog -type and butterfly type must be used to the muscles of the thighs and pelvic cavity. They often swim these two postures. After long -term exercise, in addition to the diseases that can effectively prevent the disease of uterine lush, rectal sagging, and drooping bladder, due to the strong abdominal muscles, they are also strong. It can improve women's sexual function, and feel better when having sex.
In addition, young girls often worry that some men ejaculate in the swimming pool and whether they will be pregnant or cause infection. In fact, after the sperm is shot into the pool, it will be diluted by the huge water. As soon as it enters the swimming pool, the sperm has exploded. Even if a small amount of sperm survives, it is almost impossible to penetrate the layers of the swimsuit into women. Women and friends can not have this concern in this area.
For women and friends, there are two periods of time. It is best not to swim. The first period is during the period of menstruation. Due to the increase in secretions and menstrual blood, if you enter the swimming pool, hygiene and beauty are not suitable. Some women or swimming are swimming. Players will choose to use cotton bars during menstruation to avoid the problem of secretions. The cotton strip itself will bring users a certain degree of discomfort. In addition, cotton strips are immersed in water and are easily infected by bacteria, causing inflammation to inflammation, which causes inflammation It is not recommended.If you must swim during this period, it is best to use drug control to avoid menstruation.
The second period is the ovulation period. At this time, the vaginal secretions will be clearer and sparse due to the preparation of the sperm's entry, and the ability to resist bacteria will be poor. If you enter the swimming pool at this time It is an ideal choice to avoid this period of time.
(Editor in charge: Chen Bong)
