Many men will cause some psychological pressure, and have a certain impact on the life of patients. While treating impotence, we must pay more attention to the self -care of impotence to better help the disease.Therefore, the self -care of impotence is also very important for patients. Let's introduce the self -care of impotence.
The self -care of impotence is:
1. House -saving: long -term intercourse, immersion in pornography is one of the causes of impotence.Practice has proved that the husband and wife are in bed for a period of time, to avoid sexual stimulation of various types, so that the central nervous and sexual organs can be fully rest, which is a very effective self -care for impotence.
2. Improve physical fitness: physical weakness, excessive fatigue, lack of sleep, and tension and lasting brain labor are all inhabitants. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the functional imbalance of the central nervous system of the central system, adjust the functional imbalance of the central nervous system of the central system.EssenceThis is also one of the self -care of impotence.
3. Dietary care: Eat more aphrodisiac food: Aphrodisiac foods mainly include dog meat, lamb, sparrows, walnuts, beef whip, lamb kidney, etc.This can also be used as a self -care for impotence.
The above content is a related introduction to the self -care of impotence. I hope everyone can understand.If the patient is done in accordance with the advice of the above -mentioned impotence's self -care, I believe that the control of the disease has a better role.I wish you all the time to recover soon.
(Editor in charge: Internship Zhang Yiwen)
