Many men are psychological and should be self -regulating their mood. At the same time, they should strengthen communication and communication with their wives. So what are the self -treatment methods of impotence?Let's take a look at the introduction of the experts.
Self -massage therapy for impotence
1. Rubbing the testicles
Knead your hands with both hands, hold the two testicles with your right hand, so that the right testicular on the right side is located on the palm of the hand.With slight soreness and painlessness.Then rub it gently with the left hand as above.
2. Mojie Kidney Mansion
The palms of both hands are on the waist of the same side, rubbing back and forth from top to bottom, about 2 minutes, with deep heat of the deep, or fisting with both hands, and hit the waist alternately with the back of the back of the hands.Moderate strength, it is advisable to hit about 100 times on each side.The waist is the house of the kidney, and the Kidney Mansion, also known as the "scratching door".It has the functions of healthy kidney, strong waist, ejaculation, and dredging meridians.
3. Rubbing your ears
At the beginning of the morning, use your fingertips or tattoos to gently rub the ear wheels and other ears such as the bilateral sides, or press the press to press, and use local slight bloating pain with heat.This method has the effect of reconciled yin and yang, clearing qi and blood, and strengthening the kidney.It is advocated by the healthists of all ages.
4, lower abdomen friction
Before going to bed, put one hand on the lower abdomen under the pubic bone under the umbilicus, the other hand is placed on the waist, then holding the waist while slowly rubbing from the lower abdomen on the lower abdomen to the left.Feeling.
Impotence and food therapy prescription
1. 12 rhina, 6 grams of Cordyceps, 2 grams of ginger.Remove the yellow sparrow hair and internal organs, wash, cut the pieces, put the cordyceps, yellow bird pieces, and ginger slices in the casserole, add the right amount of water, stew for 2--3 hours, and cooked the yellow bird.Eat Cordyceps and sparrow meat together and eat it in multiple.This prescription is only effective for patients with impotence in the kidney yin and yang, and patients with damp and humid and humid heat should not be used.
2. 240 grams of fresh shrimp, 180 grams of leeks, an appropriate amount of vegetarian oil and monosodium glutamate.Cut fresh leek into a 3 cm long section, set aside, fresh shrimp to remove the shell, and set aside.Heat the pot, put the vegetable oil, pour the leek and fresh shrimp when the oil is foamed. Repeat stir -fry and sprinkle the flavors and salt.It can be a meal, and it is more effective with wine.
3, 50 grams of japonica rice, 5 grams of sweet pine.First fry the glycuts to take the pills, remove the residue, and then cook the porridge with japonica rice. When the porridge will be completed, add the sweet pine juice and boil it for 1-2.Eat twice a day, 3--5 days is 1 course of treatment, but those who are heavy are not suitable for taking it.
4. 90 grams of snow lotus, white wine know grams.In the white liquor, the white wine is sealed and covered with strict cover. After 7 days of soaking, take about 15 ml before going to bed every night, and must not exceed 50 ml.The prescription has no treatment effect on patients with lower scorching and humidity, and is suitable for impotence patients with kidney deficiency and impotence.
(Editor in charge: Peng Zhixing)
