Home is the harbor of love, and home is the residence of the soul.The feeling at home should be warm, harmonious, and happy.Men are the backbone of a big tree. Women are branches on the trunk. No matter what difficulties they encounter, men can resist everything.Men should be able to conquer women. If a man suffers from premature ejaculation, he feels that he is very faceless, can't lift his head, and lose his confidence.So how to treat it?How many ways to treat premature ejaculation today?
10 little wonderful recruiting men to deal with premature ejaculation
1. Conservation of houses, abstain from masturbation
Long -term intercourse, or frequent masturbation leads to mental fatigue, is an important cause of yang spasm and premature ejaculation. It is a taboo.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest, which is an effective measure to prevent and treat premature ejaculation.
2. Eliminate psychological factors
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.You must not be frustrated and worried because of the failure of one or two sexual intercourse, and lack confidence; the husband and wife should increase the emotional communication, eliminate the disagreement factors, and cooperate with each other.; Sexual intercourse must be concentrated; especially when reaching the peak of sexual pleasure, when ejaculation is about to ejaculate.
3. Medical as soon as possible, standardize treatment
Like all other diseases, early detection and early treatment is the best way to solve the disease.In addition to congenital more difficult treatment, most patients can live a healthy life after professional and systematic treatment.Therefore, patients and families must correctly understand this kind of disease. If they frequently occur for a period of time, they must go to professional hospitals for scientific inspection and standardized treatment in time.Through comprehensive examination, find the cause, and cooperate with the comprehensive treatment of experts, and finally defeat the disease.
4, quit smoking and alcohol
Long -term smoking can hinder blood flow into the body peripheral of the body, affect the blood circulation of the penis, and affect the occurrence of sexual reactions.Foreign researchers have pointed out that the factors that lead to poor blood circulation and cause impotence include smoking, diabetes, high cholesterol, and hypertension, and smoking is the most important.Wine is a kind of gonadotoxin. Drinking too much or alcoholicism can poison the gonadic. Men manifest themselves as a reduction in the blood. 70-80%of people have impotence or infertility.
5. Dietary support
Eat more aphrodisiac food, mutton, sparrows, walnuts, beef whip, sheep kidney, etc.; Animal viscera contains a large amount of sex hormone and adrenal corticosteroids, which can enhance sperm vitality, improve sexual desire, and it is also aphrodisiac. In additionDun, beef, chicken liver, eggs, peanuts, pork, chicken, etc., containing arginine foods such as yam, ginkgo, frozen tofu, puppet fish, sea cucumber, cuttlefish, octopus, etc., all help improve sexual function.
6. Use a condom and other appliances
Consciously obstruct the root of the penis and make the head feel dull; or change the attention when the house is rowing to reduce ejaculation impulse; or try to increase the number of houses and reduce the sensitivity of the glans.Among them, increasing sexual intercourse, restraint houses, diverted attention and ideological concentration.It is necessary to dialectically treat, vary from person to person, and depending on the condition. It is not contradictory.Generally speaking, impotence pays attention to the latter, and premature ejaculation can try the former.
7. Squeeze the penis
When there is a sense of ejaculation urgency, the penis is pulled out immediately. The woman is placed on the coronary groove of the penis with the index finger and middle finger, and the thumb is placed on the corresponding part.Once, it can be carried out repeatedly.
8. Use condom
Wearing a condom can weaken the stimulation of the glans and delay ejaculation.If a condom is not used, you can wear two.
9. Put lightly
Don't blindly pursue "courage" in "fighting".Because if you are too brave, the ability to control the ejaculation center will be reduced due to tension and anxiety.When there is a sense of ejaculation, adjust the twitching speed.The man's penis is pulled out or suspended, which can reduce sexual tension, and then recover the twitching according to the situation. Repeating such actions can significantly prolong the time of sexual intercourse.
10. Adopt a effortless sexual intercourse position
You can try to choose some men with less force and relaxation of the muscles, such as sideways, female upper, sitting, etc. to prolong sexual intercourse time.When using the position of men and women, men are more active, moved, easy to excite, and ejaculation is fast.However, if the position of the female upper and lower, or the side position, the women take the initiative, the man is less forceful, and the muscles are relaxed, which is more conducive to fighting the "long -lasting war".The respected India's "YAP-YUM" position has a wonderful effect on improving men's self-control.
(Editor in charge: Wang Shaohua)
