Maybe for men, men's sexual ability sometimes is not very clear.I often think about how to test or detect their sexual ability to become a bitter thought.
Men's sexual ability self -test method
1. Visual test
The visual test is actually the problem of sensitivity and curiosity of the opposite sex. In daily life, if you see young and beautiful women, you will look at a few more.EssenceIn the above circumstances, if no sexual imagination is generated, it means that sexual function is beginning to become dull.
Test on sexual desire
Don't admit that you have sexual desire, everyone is more or less existing sexual desire.If your sexual sex is very active, then your sexual ability is basically not a big problem.When your wife takes the initiative, you can actively respond, which is normal.If each time is caused by your wife's initiative, otherwise you will not have interest in sex, indicating that your sexual function is beginning to have problems. At this time, you should find out whether your feelings have a problem or your body is out of your body.The problem.If you are not "tempted" under the induction of his wife, this is to be careful.
Third, physiological test
The speed of erection determines your sexual ability. If a man's erectile speed is very slow, it may have a great doubt for any woman.
Sometimes you can erected and cannot be erected, and after you wear a condom, you will still be weakened without the ejaculation after erection. This shows that you have a small problem and you need to adjust your sexual rhythm.If there is no erection for a long time, the problem is serious, and it is best to seek the help of a doctor as soon as possible.
Method of strong function
Bustling spring
Rubbing spring is a acupuncture point on the feet. It is located in a three -quarter after the heel. You can sit on your knees at a free time. Rub your palms and hold your feet tightly.Rubbing Yongquan acupoints, it is urgent, with a sense of rhythm, and slowly massage.
sports
In fact, through exercise, it can also improve sexual function. The three movements of sitting up, push -ups, and anal lifting can enhance the shrinkage function, make the muscles around the male lower body rich in tension, and can also promote blood circulation and expansion. It is reproductive.The more blood filling of the location can achieve the role of enhancing sexual function.
Waist exercise
By exercising the waist and arm, it can also improve the performance. Stretch like a cat, stretch your waist arm, keep the movement for about ten seconds, slowly way, and then repeat this action.Maintain this action for ten seconds and repeat this action.
When men perform sexual behavior, the waist and arm is very important, because in sexual life, these parts are the main support points, so many men want to enhance sexual function, and they can do the action described above.This is conducive to enhancing the support of the arms and waist and back, thereby achieving the purpose of improving and enhancing sexual function. Therefore, male friends can often exercise.(Reference website: 39 Health Network)
(Editor in charge: Peng Zhixing)
