It is a common kind of male, which not only affects the health of the body, but also causes a certain pressure on the psychology. In severe cases, it will cause the family to rupture. What causes impotence.
What are the factors that cause impotence?
1. Psychological factors
If the adverse psychological factors of nervousness, depression, and anxiety for a long time will lead to impotence, usually lack of certain sexual knowledge education, suffer mental trauma, inconsistency between husband and wife, inappropriate sexual life, etc.It will also increase the burden of gravity, which will cause a vicious cycle.
2. Organic disease
Organic diseases mainly include diseases that occur in nerves, endocrine, and blood vessels. Common diseases are mainly diabetes, hypertension, thyroid diseases, kidney disease, brain surgery, penile surgery, long -term antihypertensive drugs and anti -suppressive drugs and anti -suppression drugs and long -term.Psychological drugs can cause impotence.
3. Age
With the increase of age, the incidence of impotence will become higher and higher. Generally, at the age of 20 to 30, the penis does not need too much stimulation to erected quickly, but after 40 years of ageOnly the stimulus can be erected.
4. Bad living habits
Long -term smoking and drinking, work pressure is relatively high, which can easily lead to damage to the testicular inter -quality cells, reduce the level ofrogen in the blood, and cause impotence.
Prevention of impotence
1. Improve physical fitness
Both your body, excessive fatigue, lack of sleep, and tense and lasting brain labor are all impotence. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
2. Eliminate psychological factors
It is necessary to have a full understanding of impotence, and fully understand the effects of mental factors on sexual function.To treat impotence correctly, we must not be regarded as dislike and fear of seeing people's things; they cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional communication, eliminate discordant factors, and cooperate with each other. The woman should care for care., Caressing, encouraging husbands, try to avoid dissatisfaction, avoid causing mental stress to the husband; concentrated thoughts during sexual intercourse; especially when reaching the peak of sexual pleasure, when ejaculation, we must concentrate.
Third, the prejudice to abstain from masturbation
Long -term intercourse, immersed in pornography, frequent masturbation leads to mental fatigue is an important cause of impotence. It is a taboo.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest, which is indeed an effective measure to prevent impotence.
Fourth, pay attention to diet conditioning
Eat more dog meat, mutton, lamb kidney, etc.; Animal viscera can enhance sperm vitality and increase sexual desire because containing a large amount of sex hormone and adrenal hormone;question.It is not necessary to prevent impotence, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weak body.
Fifth, quitting and alcohol also have a positive effect on preventing impotence
Long -term smoking will hinder blood flow into the body peripheral, affect the blood circulation of the penis, affect the occurrence of sexual reactions, and cause impotence.Foreign researchers have pointed out that the factors that lead to poor blood circulation and cause yang spasm are smoking, diabetes, high cholesterol, and hypertension, and smoking is the most important.Wine is a kind of gonad toxin. Drinking too much or alcoholicism can poison the gonadic. Men are manifested as a reduction in Gumemarone in the blood, and 70%-80%of people have impotence or infertility.
6. Careful medication
The prevention and control of impotence in Chinese medicine emphasizes the treatment of syndrome differentiation. According to various types of constitution, it is not simply used to use aphrodisiac drugs.Blind abuse of aphrodisiac does not necessarily improve sexual function, but causes other diseases.So far, Western medicine has not yet treated impotence, but on the contrary, many drugs can lead to impotence.
(Editor in charge: Peng Zhixing)
