In fact, premature ejaculation and other male diseases are just a manifestation. For men, any of them will cause sexual dysfunction.So is there a better way to prevent it?Here are how to prevent male sexual dysfunction for your reference.
1. Avoid bad living habits to avoid unhealthy eating habits, reduce entertainment, avoid alcoholism, control diet, and fully recognize the importance and necessity of smoking cessation.
2. When you encounter troubles and sorrows, you should consider calmly. You should not carry your mental burden for a long time, relax and adjust your tension in time, and ease and eliminate anxiety.Do something you like, such as appreciating music, participating in collective activities and reading useful books, or finding a family and relatives to talk, your mood will be comfortable, and sexual depression will gradually disappear.
3. Actively participate in continuous and proper physical exercise and outdoor activities will be beneficial to you. Adhering to daily exercise can regulate tense brain labor or neurosujoles, such as running slowly or walking for 30 minutes every day.Strive for a regular life, ensure sufficient sleep, and actively lose weight.
4. Family cares about family harmony, which is conducive to eliminating tension in work and life.For the sexual desire and sexuality of the husband, the wife should treat it calmly, tolerate the treatment, care and considerate, eliminate concerns, and actively cooperate with treatment.
5. Actively treat those who are not emotionally unpleasant and depressed, Chinese medicine is manifested as a stagnation of liver qi, and can be taken to relieve liver and relieve stagnation.
6. When the disease is necessary, you should go to the hospital to eliminate urinary system diseases, such as chronic, epididymitis, urethritis, or other chronic diseases such as endocrinology and various systemic chronic diseases.
(Editor in charge: Lin Sen)
