Riding a bicycle is a good physical exercise that allows yourself to consume a lot of energy while leisure.However, riding a bicycle is different from general exercise, and it is easy to cause bicycles for a long time.More information shows that after excluding factors such as age, smoking, alcoholism, depression, chronic diseases, physical condition, etc., the total time of ride a bicycle for a total of more than 3 hours is a very important risk factor for impotence, but less than 3 hours will be less than 3 hours.It has nothing to do with impotence.
Often riding a bike to be careful of sexual ability
Because most of the current bicycles of the bicycles are narrow and hard, riding on it will put a lot of pressure on the pussy.When the arteries that control the congestion of the penis, when the male is sitting on the bicycle's car, most of the weight of the human body will fall on the perineum, and the pressure generates is about seven times that sitting on a ordinary chair.If it is squeezed for a long time, the blood flow in this part will begin to decline, which means that it will not cause sufficient pressure that can make the penis completely erected, which will cause impotence.
In order to avoid the friction of the car seat to the perineum, there is a simple way to slap the car seat head down, and the tilt angle is 10 degrees, so the pressure on the penis at the front of the car seat will be reduced by 40 % than usual, so that the pussy will make the pussy.The pressure that is affected is also significantly reduced.When riding such a bicycle, it is best to maintain the vertical relationship between the upper body and the seat, and try not to tilt forward.
In addition, when choosing a bicycle seat, you should try to choose the seat of the filling material as a gel -like substance to avoid the filling of the filling into a bubble sponge.Because the car seats of gel -like substances can more effectively disperse the pressure on perineal compared to foam sponge seats, thereby reducing the compression of penile blood vessels and nerves. These have great benefits to reducing the pressure on the perineum.Essence
How does Chinese medicine improve men's sexual ability?
1. Meridian massage
(1) Take the prone position. The wife rubs her Shenshu and Mingmen acupoint at the end of the abdomen to the degree of soreness, and then wipes the Shenshu acupoint section with the palm of her hand.
(2) Take a sitting position or lying position. The wife uses the abdomen of the belly in one hand, holds the Yanglingquan acupoint, presses the Yinlingquan acupoint at the end of the thumb, rubs it for 5 minutes while pressing it, and then takes 30 times.
(3) Take the supine position, the wife uses the abdomen end of the finger, rub the Yongquan acupoint 30 times, and then use the thumb and (food) to finger at the abdomen of Taixi and Kunlun.
2. Traditional Chinese Medicine Treatment
Drugs that improve men's sexual function, Chinese medicine is suitable for various habitual, seniority, and heart -caused premature ejaculation. The symptoms are that men have not entered female vagina in the penis, or they have just entered the vagina.To reach the orgasm, there is a disorder of sexual intercourse discord.Just 45-60 minutes in front of the house, take an appropriate amount of extension locks and scatter the water into a paste, and apply it to the glans.It is used for nourishing yin and aphrodisiac, nourishing the kidney and solidifying essence, improving male sexual ability, and completely cure male premature ejaculation.
3. Massage the scrotal method
Drugs that improve male sexual function. In order to improve male sexual function, it is one of the methods of massaging the scrotum directly by hand. It is one of the methods. Frequent massage, the testicular will improve the cycle.Because the testicles can always be continuously supplied with fresh blood, of course, it will enhance the testicular function and improve the energy of men.Massage can be once a day, 2-3 minutes each time.Gently rub the testicles from the upper part of the scrotum with your fingers.If the time is too long and the irritation is too strong, the testicular function will be low.Please note that "too late" can only be counterproductive.It is best to massage once a day, and develop the habit of once a day, which is far more effective than occasional.
(Editor in charge: Zheng Guisheng)
