This disease allows couples to enjoy the joy of intercourse between couples, which undoubtedly has a huge impact on men's body and mind.In order to avoid letting this disease infringe on more male friends, men must do a good job of prevention.
What are the most effective ways to prevent impotence?
1. Recognize physiological fluctuations
Generally speaking, some men usually have some short -term stomach nourishing.Generally, this has a certain relationship with the physical fatigue, fever, and emotions.Therefore, before you are not sure you are suffering from this disease, don't give yourself too much burden, don't always make your mentality in a pessimistic scene.Generally speaking, with the improvement of physical condition, the symptoms of impotence will also disappear.
2. Avoid multiple sexual life
Modern men and women will not be controlled in terms of sexual desire, which causes impotence when men are frequent sexual life.Therefore, in order to allow men's sex organs to have a good rest state, everyone must control the number of sexual intercourse and do not frequently perform sexual life. This is not good for both parties.
3. Learning knowledge
For men who do not get married or have a relatively green understanding, their impotence is mostly due to nervous nerves, or partners do not have a good cooperation to cause impotence.Generally speaking, this is not caused by the condition.In order to avoid this situation, the two sides should learn more about sexual knowledge, and encourage each other when they cannot perform sexual life.
What are the foods that prevent impotence?
1. Sheep kidney
Sheep kidney is also known as sheep waist.It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc.It tastes sweet and warm.Have the effect of giving birth to blood, aphrodisiac nourishing the kidneys.Sheep kidneys replenish deficiency, weak yin, aphrodisiac and kidney.Applicable to those with kidney deficiency impotence.
2. Wolfberry
Wolfberry is sweet and flat. It has liver, kidney, and lung meridians. It has the effects of nourishing liver and kidney, beneficial eyesight, blood moistening, ingraded skin, Peiyuan Wufa and other effects.EssenceIt can be used to treat liver and kidney yin deficiency, dizziness, dizziness of the vision, impotence of nocturnal emission, dark yellow complexion, yellow hair, soft waist and knee, yin deficiency and cough, and the elderly to thirst.Wolfberry has excitement and nervous effects, and those with hypertrophic desire should not take.
3. Onion
Modern medicine also found that onions have multiple functions such as anti -inflammatory and antibacterial, diuretic and diarrhea, blood sugar lowering, lowering blood lipids, cholesterol, and blood pressure.Men's sexual desire, and can also protect the prostate.
4, leek
Leeks are commonly known as aphrodisiac grass, which have the effects of warming, medium qi, nourishing kidney and yang. While enhancing their energy, they also have excellent treatment effects on male erectile dysfunction and premature ejaculation.
(Editor in charge: Peng Zhixing)
