1. Food prevention premature ejaculation
(1) 500 grams of dog meat, 50 grams of black beans, stewed usual clothes.
(2) Wash the rice 100 grams and boil it until half cooked, add 100 grams of lamb, stir well, cook, and eat it.
(3) 5-10 sparrows, remove hair and internal organs, fry after washing, then add a small amount of liquor, boil a little, add water, add 100 grams of rice porridge.Two boiling can be eaten.
(4) Put 2-3 walnut kernels and 1 piece of ginger at the same time before going to bed at the same time and chew slowly at the same time, and then swallow it slowly.
2. Prevention of impotence starts from exercise
Physical exercise is not only beneficial to human heart, but also beneficial to human sexual function.American researchers have found that conventional and moderate exercise can prevent impotence.
Dr. Ivardistan and researchers from the University of Boston University of the United States and researchers have found that they consume at least 200 calories by exercising at least 200 calories than men with less active men per day."As soon as Coca -Cola, it was about two miles briskly.
In more than 9 years, Dr. Goldstan and his colleagues followed up to investigate 600 men who had no impotence at the beginning.They observed the factors related to impotence in these male lifestyles-smoking, severe alcoholism, excessive exercise and obesity.They found that those who have been active in the exercise field or started exercise during the study, the danger of impotence is very dangerous.
