4 types of men are the easiest
Drinking men are easy to impotence
Through relevant personnel's inspection and research on male impotence, and the analysis of the cause of impotence, it can be known that alcohol can increase the desire of men and women, and there is also a saying that it can reduce desire.
Foreign studies have shown that the prevalence of erectile dysfunctional dysfunctional dysfunctional dysfunctional dysfunction of alcoholic and alcoholicism is 70%and 25%, respectively.
And half of the people have not been able to recover the erectile function after many years of quitting.
Men who smoke are prone to impotence
Men who smoke will impotence?After the investigation, the prevalence of a full erectile dysfunctional dysfunction of smokers and patients who does not smoke is 56%and 21%, respectively. It can be seen that smoking can cause impotence;
The prevalence of full erectile dysfunctional dysfunctional dysfunctional dysfunctional dysfunctional dysfunctional dysfunction of smoking and smoking is 20%and 8.5%, respectively.
Those who have trauma and surgery
Will people who have trauma and surgery also have impotence?Spinal cord injury or surgery, perineal perineal vertical root cancer, pelvic fracture combined with urethral trauma, lacocestidal lymph node scaning;
There are any aortic reconstruction, prostate cancer pelvic radiotherapy and other trauma and surgery that damage the penile nerve dominance and vascular supply.
Old upper night shift, Cheng Su does not sleep
Night -class drivers often stay up late at night, and they can't get enough rest during the day. There is no regular life. As a result, they have no sexual desire at the age of 30, and the erection is difficult.
In addition to the night shift driver, software developers like to work in the evening, and they are also specializing in night shifts in groups.Experts say that these men who often stay up late work are most likely to suffer from impotence.
What should a man impotence that women should help men?
1. Guide both couples to recognize the importance of sexual life and strengthen understanding and trust between each other.
2. The patients with patients come to the hospital at the same time, so that the male doctors understand the condition objectively, so as to give detailed psychological and physiological guidance.
3. If necessary, give drugs such as drugs under the guidance ofrology doctors.
Dietary regulation
1. Rest up the spirit, feel comfortable, relax emotion, eliminate miscellaneous thoughts, be indifferent, unbuttoned, and the two are unobstructed.
2. Reduce or change drugs that affect sexual function to avoid the occurrence of drug -induced impotence.
3. Appropriate exercise, insist on exercise, 5 times a week, more than 40 minutes each time, such as playing Tai Chi, practicing relaxation, etc.At the same time, obese people should control weight.
4. Reasonable diet, avoid high fat, light, salt, drink less white wine, eat more vegetables and protein -rich foods.
I have impotence, which has caused life to live very fast, and his wife often quarrels with himself.In the end, it is not worth the money. It is best to adjust the mentality. The expert finally suggested that if you have impotence, you must treat it early to avoid delaying the condition.
How to recover from impotence
1. Impotence and self -rescue method, good mentality is the most important
1. Adjustment of mentality: In daily life, we must maintain cheerfulness, open mind, and a certain sense of humor.
2. Adjustment of sexual psychology: It is necessary to fully confident and believe that your sexual function is normal. Don't blindly supplement the so -called "aphrodisiac medicine".
2. Middle -aged male impotence self -rescue method, abstain from poor life rules and habits
Quit the laws and habits of poor life: change the habit of "injury", smoke less, do not drink alcohol, quit gambling, try not to stay up late, maintain adequate and effective sleep.
Third, impotence self -rescue method, persist in exercise
1. Swimming enhances endurance.This can directly exercise to use more parts in sexual life, such as arms, legs, waist and abdomen, etc., which can also enhance people's endurance.In addition, stepping water can make the hips full and round.Some studies have pointed out that most women acknowledge that the most attractive attractiveness is always male strong and smooth hips.
2. People compare the two groups of married men who participated in and do not participate in sports. They found that men who perform fitness, running or playing twice a week, they have a high sense of sexual life than men who do not participate in any fitness exercise.In exercise, especially for swimming, jogging, and climbing, it is most effective.
Self -treatment of impotence
1. For those who are not firm in the penis but can erected, they can use a position suitable for a semi -erection state. Relax, sexual life tension, make sexual life relaxed, and the penis can naturally restore the erectile function.
2. For people with a phenomenon of morning erection, proper practice is used to use the characteristics of natural erection of the penis, and it is easy to succeed in sexual life in the early morning.
3. Drink a small amount of sexual life, relieve psychological suppression, and improve the excitement of the brain center, which can enhance the penile erection function, but you must pay attention to drinking a small amount of liquor.
4. Ewn foods such as chives and green onions and garlic, especially with fried pork liver, can enhance sexual function and improve sexual desire.
5. Adopting a round tight -mouth condom can compress the vein return in the underpirin tissue of the penis, make the front end of the penis congestive, the feeling of the glasses will be more sensitive, the progress of the brain is enhanced, the erectile force and hardness of the penis alsoIt will increase.
6. You can use the bladder to accumulate the function of urine to stimulate the surrounding nerves, improve the excitement of progressive nerves, and enhance the erectile ability of the penis. Therefore, you can leave some urine in the past. You can get a certain effect with skillful control.
7. Tea therapy, can adjust the problem of impotence through the method of drinking tea.
Tea therapy is a traditional treatment method. As a modern green health therapy, try drinking ancient sanctuary tea, which can improve men's mental strength and reduce fatigue.
In addition to drinking this tea therapy.Pay attention to the following secret recipes for auxiliary conditioning:
1. Fried oyster cake
Ingredients: 500 grams of fresh oysters, 80 grams of bean flour, 1 egg, 15 grams of green garlic seedlings, 100 grams of cooked oil, and the right amount of refined salt, soy sauce, and pepper.
System
1) Mix water with water and mix with water, add salt and garlic seedlings, pour on oyster meat, and mix well.
2) Put lards on the pan and heat, spread the oyster meat pulp on the bottom of the pot, put it in a egg, and spread it on the oyster meat evenly.After frying, add soy sauce, pepper, etc.
2. Sea Ginseng porridge
Materials: A moderate amount of sea ginseng, 100 grams of sink rice or glutinous rice.Method: Soak the sea ginseng and wash it.After the slices are cooked, cook with rice.
(Editor in charge: Wang Shaohua)
