The various nutrients required by the human body must be continuously supplied and supplemented by the food that they eat every day. We all know that many of the food have the effect of nourishing kidney and aphrodisiac. By regular consumption of these foods, the kidney can nourish the aphrodisiac.Of course, there are many foods for kidney and aphrodisiac, and the effects are also good and bad.So, what foods can be aphrodisiac?
9 major male aphrodisiac foods
1. Nourishing kidney vegetables
Bid kidney vegetables are known as yellow okkra, also known as nourishing nourishing plants, native to Africa, Mallive Aka family.Its seedlings, leaves, buds, flowers, fruits, and seeds can be eaten. Mature seeds can extract special binocular oils. The root can be used for medicine.Bid kidney vegetables contain special effects with efficacy, can strengthen the kidney tonic, and have an auxiliary treatment effect on male organic diseases. It is a suitable nutritional health vegetable and enjoys the reputation of "plant Viagra".
2, leek
Leek is loved by many people, and men may wish to eat frequently when they are aphrodisiac.It can achieve the purpose of aphrodisiac.Leek is rich in nutrition, contains protein, sugar, fat, vitamins, minerals and sulfide, which not only tastes beautiful, but also a good medicine for cure.Leeks have the effects of warmth, nourishing kidney, nourishing the kidneys and yang. They are called "rosewood grass". The leaves, seeds, and roots of leeks can be used as medicine.It can be used to treat symptoms such as sperm, waist and knee soreness, abdominal cold pain, stomach deficiency, and nausea.Leek seeds have the functions of solidifying yang, nourishing the kidneys, and warming the waist and knees.
3, wolfberry
Wolfberry is also known as wolfberry.Contains carotene, vitamin B1, vitamin B2, tobaccoic acid, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro, iron, potassium, zinc, calcium, phosphorus and other ingredients.Traditional Chinese medicine believes that: wolfberry is sweet, flat, and liver, kidney, and lung meridians. It has the functions of nourishing liver and kidney, beneficial eyesight, blood moisturizing, ingraded skin, and Peiyuan Wufa.Healthy medicine.It can be used to treat liver and kidney yin deficiency, dizziness, dizziness of the vision, impotence of nocturnal emission, dark yellow complexion, yellow hair, soft waist and knee, yin deficiency and cough, and the elderly to thirst.Research on modern pharmaceuticals found that wolfberry has the effects of enhancing the body's immune function, enhancing the body's resistance, promoting cells in cells, reducing cholesterol content in the blood, anti -atherosclerosis, improving skin elasticity, organs and skin aging.Wolfberry is often served, which can delay aging, beauty and beauty, and improve sexual function.
4. Litchi
Traditional Chinese medicine believes that litchi is sweet and warm, and has the effects of nourishing qi and blood, adding spermatogenesis, sprouts and stomach, abundant muscular skin and other effects.It is not only a healthy fruit that is fitness, but also for the treatment of insufficient fluid after the disease and the renal deficiency of kidney deficiency, spleen deficiency and diarrhea, and forgetful insomnia.Modern medical research has found that litchi has the digestive function of improving people and improves human blood circulation, so it has the effect of moisturizing the muscles; it can improve the sexual function of human beings, used to treat nocturnal emission, impotence, premature ejaculation, cold diseases, and improve the body's body's body.The condition, as well as the symptoms of waist and knees, insomnia and forgetfulness caused by kidney yang deficiency.Those who are thin skin, impotence and premature ejaculation, take 10 lychee, 10 grams of Schisandra, 15 grams of Jinyingzi, decoction, one dose daily, take a long time, can strengthen the body and treat diseases.But lychee is warm and cannot be eaten.Those with internal heat and liver fire should not eat lychee.
5. Quail eggs
The quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones, and a variety of human essential amino acids.Quail's meat and eggs are good supplements and have a strong effect.Medical in the motherland believes that quail meat can "make up the five internal organs, benefit the blood, and warm the kidneys to help the Yang" men often consume quail to enhance sexual function and increase qi and strong bones.Treatment of kidney deficiency, low back pain, impotence.
6. Shrimp
Among the top 10 food rankings of men's aphrodisiacs, shrimp are the first choice. In fact, shrimp is like to eat, and the taste of shrimp is also very good. It has medicinal effects and replenishment effects.For short and weak.Those who do n’t think about diet can be used as a supplement. Men often eat shrimp can also strengthen their body to achieve the purpose of aphrodisiac.
7, loach
For loach, it is very unreasonable, but the nutrition of loach is very high, and it is also one of the top 10 food rankings of the aphrodisiac. Loop can nourish kidney loach and sweet and flat.The functions of renal essence, eliminating hemorrhoids, thirst, diuretic, liver and liver and liver can also treat itching, edema, hepatitis, premature ejaculation, jaundice, hemorrhoids and other symptoms."Introduction to Medical" claims that it can make up for and stop diarrhea.The "Compendium of Materia Medica" records that the fishing fish has the effect of warmth and nourishing qi, and has a certain effect on quenching thirst, alcoholic, urination, aphrodisiac, and hemorrhoids.Loach nourishing kidney sperm: loach contains a unique amino acid, which has the effect of promoting sperm formation. Adult men often eat loach to nourish the kidney and nourish the body, which is better helping to regulate the function.
8. Oyster
Oyster is also called oyster, the protein and sugar in it, and some vitamins are the main nutritional ingredients. Oyster is one of the top 10 of the aphrodisiac food rankings.Frequent eating can relieve the disease.From the perspective of traditional Chinese medicine, oyster water and gas, nourish the lungs, and benefit kidney water.Western medicine verified that it is one of the natural foods with the most zinc (the content of 100 mg of oysters per 100m), that is, eat only 2 to 3 oysters a day to provide zinc needed by you all day.The huge value of zinc is reflected in it is a vital mineral in the male reproductive system. Especially in the past 50 years, the number of men's sperm has decreased significantly, and it is necessary to supplement sufficient zinc.
9. Sheep waist
The sheep's waist is sheep kidney. There are many proteins in it, and there are many vitamins. The benefit to men is that they can strengthen the kidneys, and they can also have lean blood. It is more suitable for men with kidney deficiency and impotence.Sheep waist is rich in nutrients such as protein, vitamin A, iron, phosphorus, selenium, etc., and has the effects of lean blood, aphrodisiac nourishing kidney.The edible crowd of sheep waist can be eaten by most people, especially for those with kidney deficiency impotence.The therapeutic effect of the sheep waist, the sheep's waist is sweet, warm, and enters the kidney meridian; it has the effect of nourishing kidney qi and benefiting the essence., Premature ejaculation of nocturnal emission, enuresis and other symptoms.
(Editor in charge: Zheng Guisheng)
