Naked sleep can prevent
For the Chinese who are accustomed to "lying down", many people may feel that they are "difficult to sleep" naked.Director Zhang Heqing, an expert in a hospital in Beijing, pointed out that in fact, there are many benefits to choosing naked sleeping scientifically and reasonably, especially for men's reproductive health.
From the perspective of impotence, sleeping, especially wearing tight underwear, can affect the blood circulation of qi and blood, which makes yang qi inhibit, and is more beneficial to sexual function.At the same time, the underwear is too tight, which will increase the temperature of the scrotum, cause sperm production and developmental disorders, and reduce the sexual ability of men. In addition, tight underwear will also give the genitals strong friction and oppression, resulting in abnormal erectile function and frequent sperm.It affects blood circulation and normal excretion.Sleeping and sleeping is conducive to the circulation of qi and blood, making the yang in the body stretching smoothly, and naked sleeping can reduce the temperature of the testicular, the sperm becomes more lively, and the sexual desire will naturally enhance.
The advantage of naked sleep is to treat impotence. What is the basis for this statement?
From the perspective of the treatment of impotence, clinical research has proven that naked sleep has a significant effect on the treatment of tension diseases.Impotence caused by anxiety and nervousness is also effective.Director Zhang Heqing pointed out that the concept of Chinese people in life is more conservative. Many male impotence is caused by psychological stress and inferiority.Treatment of impotence.Couples with naked sleeping habits are more calm and more open to each other's bodies, more sexual life is open, and it is easier for men to take the initiative in sex.At the same time, it is more psychologically more conducive to reducing the gap and differences of husband and wife, increasing the opportunities of intimate contact, and more tolerant and appreciation for each other, which is conducive to the maintenance of husband and wife feelings.
The benefits of naked sleep can not only treat impotence, but also the door to refuse urogenital infections.
In the summer, humid underwear is more likely to increase the opportunity of the diseased primary to enter the urethral opening, and even cause infection of the urinary system and reproductive system organs.Choosing naked sleep can avoid the above problems, enhance the secretion of sebaceous glands and sweat glands, and help the skin excretion and heat dissipation, eliminating itching and discomfort.
The advantage of naked sleep is to treat impotence, but it is not possible to treat impotence at random sleeping. Naked sleep is also particular about
Chinese traditional health advocates ease, often with the heart of the redness. The "heart of the red" refers to the innocent, comfortable, and open mind of the child with the first child, which is the foundation of healthy body and mind.Therefore, choosing naked to sleep is the most important thing to completely relax psychologically. First, you can face your body comfortably and calmly.
Of course, naked sleep must also be particular. Good hygiene habits are the key. Do not treat the quilt sheets as close -fitting pajamas without washing.The choice of bed sheet and bedding texture should also be particular about the comfort, soft, and breathable fabrics to avoid irritating the skin and affecting sleep.In addition, Director Zhang Heqing pointed out that if there is a urogenital system infection, it is not advisable to sleep naked.
(Editor in charge: Acai)
