The benefits of exercise are many. In addition to making people have a good figure, it also helps the cardiovascular.For men, exercise has a more wonderful benefit: it can enhance sexual ability.
According to a large -scale study hosted by health experts, a man who consumes at least 2 kcal of thermal energy through exercise every day is much lower than those men who do not exercise.The study selected nearly 600 men as research objects, which took nine years.None of these 600 research targets started.Then health experts track the living forms of these people and focus on some factors that are traditionally considered to be related to impotence, such as: smoking, alcoholism, not exercise and overweight.It was found that men with exercise habits have a low chance of impotence.
Exercise can avoid cardiovascular disease and impotence. In fact, it is based on the same principle & mdash; & mdash; this is related to whether there is sufficient blood flow to the required organs, and exercise can keep the blood vessels unobstructed.In fact, impotence can be regarded as an early warning of cardiovascular disease, because when the blood in the body cannot be unobstructed, the reaction in the erection of the penis is more obvious.
After many middle -aged men entered middle age, their work and family are very stable, and they are easy to appear in comfort, and they gradually lose their interest in exercise; or they think that only those who have problems such as headache and brain heat, backache and leg pain, etc.Need exercise.However, I don't know if exercise is closely related to the strength of sexual ability.
There are many types of movement of "aphrodisiac". Playing, walking, swimming, fitness, etc. are good. The only "wrong" movement is to ride a bicycle & mdash; & mdash; it will increase the chance of impotence.
Health experts remind: impotence is not terrible, treated in time, impotence can be cured.
(Editor in charge: Zhixuan)
