Traditional Chinese medicine massage is a touch of human acupuncture points. It can speed up human blood circulation and stimulate the relevant parts of the human body. It is very helpful to the human body.Traditional Chinese medicine massage is also very good for the treatment of men.
Impotence Chinese medicine massage method
1. Rubbing the testicles
Knead your hands with both hands and hold the two testicles with your right hand to make the right testicles on the palm of the hand. The testicular on the left is located on the thumb, index finger, and middle finger littering surface.Gently press.It can also be operated with a motor method, that is, tighten the scrotum with one hand, fix the external kidney, use the other palm to handle it on the Xing Wan, and then gently rub it to use the testicular slight heat as the degree.This method, also known as the "outer kidney" method, is highly respected by traditional Chinese medicine healthists.
2. Mojie Kidney Mansion
The palms of both hands are on the waist of the same side, rubbing back and forth from top to bottom, about 2 minutes, with the degree of heat in the deep heat, or fisting with both hands, alternate the waist with the back of the back of the hands, and the strength is moderate.should.The waist is the house of the kidney, and the Kidney Mansion, also known as the "scratching door".The role of Qiangjian kidney strong waist and essence, dredging meridians.
3. Climbing the kidney
Take up the position.Pull your hands from your knees to the marrow joints, go up to your head through the front rubber nest, cross the cross, your palms up, your hands are straight, your hands fall straight from the top, your hands are forward, the upper body is curved, both hands move your feet, and your two hands move your feet.At the heart of the heart, the feet were pushed straight, and the hands and feet were contrary to force.Repeat 10 times, or decide the number of times according to the ability.This method has the effect of strong waist and knees, nourishing kidney and solid essence.
4. Gully massage
Before going to bed, put your hands on both sides of the groin (the root of the thigh).Gently massage 36 times with the oblique direction of the palm, you can massage several times a week.It has a certain effect on enhancing sexual desire and improving energy.
5. Rubbing your ears
At the beginning of the morning, use your fingertips or tattoos to gently rub the ear wheels and other ears such as the bilateral sides, or press the press to press, and use local slight bloating pain with heat.This method has the effect of reconciled yin and yang, clearing qi and blood, and strengthening the kidney.It is advocated by the healthists of all ages.
6. Sub -abdomen friction
Before going to bed, place one hand on the lower abdomen under the pubic bone under the umbilicus; place the other hand on the waist, then hold the waist while holding the waist, slowly rub the lower abdomen from the right to the left, and consciously warm the abdomen to warm the abdomen.Feeling.
Impotence and food therapy prescription
Boin stalactite cooking milk
Ingredients: 30g of stalactites, 350ml of fresh milk.
Method: Mash the stalactites, wrap it with two layers of gauze, put people in fresh milk, boil for a while, remove the stalactites, and drink milk.
Efficacy: Aphrodisiac, tonic.Suitable for impotence, kidney deficiency and low back pain, softness and weakness of the lower limbs.
Note: This recipe is suitable for winter and spring seasons.Milk must be fresh, and sugar can be seasoned when used.
Angelica Niuli Decoction
Ingredients: Angelica 30g, 1 ox tail.
Method: Cut the ox tail hair into several sections, cook the soup in an appropriate amount of water, season with salt after cooked, drink soup and eat the ox tail.
Efficacy: nourishing blood, nourishing the kidneys, strengthening muscles and bones.Suitable for impotence, kidney deficiency and low back pain, soreness and weakness of the lower limbs.
(Editor in charge: Peng Zhixing)
