In modern society, men's work and life pressure are great, and everyone usually does not pay attention to health care.As a result, more and more men with kidney deficiency phenomenon.However, male friends with kidney deficiency must not blindly follow the wind to take the aphrodisiac and nourish the kidney. In fact, the safest and most reliable method is diet therapy.
Traditional Chinese medicine theory believes that kidney is "congenital" and "the source of life".Its physiological functions are hidden essence, main water, main natal qi, main bone, and raw marrow, which has a great relationship with human bone blood, skin and even teeth and ears."Kidney deficiency" is divided into "kidney yin deficiency" and "kidney yang deficiency".
1. kidney yin deficiency
"Kidney Yin" is also known as "true yin", "Yuanyin", and "kidney water", which refers to the yin essence of the kidney.Kidney Yin has the effect of nourishing the viscera and the root of human yin fluid."Jingyue Quanshu" said: "The yin of the five internal organs cannot be nourished." The symptoms of kidney yin deficiency are: five upsets, dry mouth, dry mouth, poor sleep, red tongue, less tongue coating, and pulse.
2. kidney yang deficiency
Kidney yang is also known as "Zhenyang", "Yuanyang", "Fire of Life Gate".Refers to the yang of the kidneys.Kidney yang has the function of nourishing the visibility and viscera, which is the root of the human yang.Kidney yang and kidney yin are interdependent, combining the two to maintain the physiological function and life activities of the human body.The symptoms of kidney yang deficiency are: cold limb, cold, pale complexion, premature ejaculation, spirit, pale tongue, thin tongue coating, slow pulse, etc.
Seven most reliable aphrodisiac supplements
1. Shrimp
Modern medical research has confirmed that the nutritional value of shrimp is extremely high, which can enhance the human body's immunity and sexual function, nourish the kidney and aphrodisiac, and resist premature aging.Eat fresh shrimp (fried, burned, stewed), and send warm wine to serve.
2. Wolfberry
Wolfberry is also known as wolfberry.Traditional Chinese medicine believes that: wolfberry is sweet, flat, and liver, kidney, and lung meridians. It has the functions of nourishing liver and kidney, beneficial eyesight, blood moisturizing, ingraded skin, and Peiyuan Wufa.Healthy medicine.It can be used to treat liver and kidney yin deficiency, dizziness, dizziness, and sperm sperm impotence.Wolfberry is often served, which can delay aging, beauty and beauty, and improve sexual function.Wolfberry has excitement and nervous effects, and those with hypertrophic desire should not take.
3. Donkey meat
The amino acid composition in donkey meat is very comprehensive, and the content of eight human essentials and 10 non -essential amino acids is very rich.As the saying goes: "The goose meat in the sky, the donkey meat on the ground." Chinese medicine believes that the donkey meat is sweet and cool, and it has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, and soothing.The donkey kidney is sweet and warm, which is good for kidney and aphrodisiac, strong muscles and strong bone effects.Can treat impotence, soft waist and knees.
4. Oyster
Oyster is also called oyster clams and oysters.It is rich in zinc and iron, phosphorus, calcium, high -quality protein, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters to improve sexual function and sperm quality.It has a good effect on men's nocturnal emission, labor loss, kidney deficiency and impotence.
5. malt oil
Malt oil contains a preventive decline, which is actually the role of natural vitamin E.Vitamin E can stimulate the generation of male sperm. Europeans have a earthwork that enhances sexual function. It is to grind malt into powder and mix with milk and honey. Drinking a cup before going to bed can increase nutrition and enhance sexuality.Function.
6. Scallion
Onions have always been regarded as the incarnation of love and sexual desire. Various vitamins in shallots can ensure the normal secretion of human hormones, and can also effectively stimulate sexual desire, thereby "aphrodisiac nourishing yin."Modern medical research shows that the various vitamins of onions can ensure the normal secretion of human hormones, thereby aphrodisiac nourishing yin.
7. Dog meat
Dog meat has the effects of "Ann five internal organs, light body and qi, nourishing the kidney and nourishing the stomach. Warm waist and knee, strengthen qi, nourish five labor and seven injuries, nourish blood" and other effects.Black bean roast dog meat, meat and soup, can treat impotence and premature ejaculation.Dog meat that is cooked with ginger can warm the kidneys and aphrodisiac, remove cold and relieve pain.Dog meat is warm and can get angry.Those who have hot ulcers and Yangsheng fire should not be eaten.However, from the perspective of animal protection, dog meat is not recommended.
(Editor in charge: Zhuang Xiaowan)
