Quick male is a taboo problem by male friends. The occurrence of premature ejaculation not only makes male friends confident, but also affects the feelings between husband and wife. Therefore, in order to avoid the injury of premature ejaculation, we must actively prevent premature ejaculation.What is the best way to prevent premature ejaculation?Let's find out together!
How to prevent premature ejaculation
1. Adjust your emotions
We must live a positive and optimistic life, don't be too anxious and nervous, and have negative emotions in a timely manner. Many diseases now have a great relationship with emotions. Therefore, men should pay more attention to adjusting their emotions in their lives, and try to maintain their optimism, and try to maintain optimism.The emotions of stable and so on are also important for premature ejaculation to prevent men.
2. Develop good habits
Male friends should pay attention to developing good living habits in their daily life. Men should develop good habits in their lives, pay attention to more rest, try to avoid staying up late, and spicy and irritating food. Pay more attention to nutritious foods.This can increase the body's constitution well.
3. Forbidden masturbation
Men's excessive masturbation usually causes diseases. Therefore, men should usually prohibit masturbation and avoid more serious harm.
4. Correct recognition knowledge
The husband and wife should correctly understand sexual knowledge and related knowledge of premature ejaculation, and also pay attention to avoid psychological premature ejaculation. This is very helpful to prevent the occurrence of premature ejaculation.
5. Time to treat complications in time
Many complications now cause premature ejaculation. Therefore, men should usually treat other complications positively and in a timely manner to avoid more serious harm.
Premature ejaculation
1. 1 pair of pig kidneys, cut off, 10 grams of walnut kernels, 9 grams of mandarin meat, 8 grams of pyrone hydraulic hypogenesis into the kidneys, sew the incision, and cook them.
2. 150 grams of lamb, 120 grams of Huai yam, 100 grams of cistanche, 150 grams of silk filament, 150 grams of walnut kernels, 10 green onions, and rice soup.
3. 1 pair of sheep kidney, 12 grams of cistanche, 10 grams of wolfberry, 8 grams of Morinda, 10 grams of cooked land, stewed, abandoning medicine, meat eating soup, once a day.
4, 50 grams of venison, add wolfberry, stew in the right amount of Shouwu, abandon medicine, meat and soup.
5. 10 grams of dog whip, decoction, once a night.
6, 250 grams of dog meat, 50 grams of black beans, tuned with salt ginger, spiced powder and a small amount of sugar, and cook them together.
7. 1 rooster, remove the intestines, chopped, refuel, stir -fry the salt, add 500 grams of glutinous rice wine to the bowl, steamed it in water.
8. Two sparrows, hair removal and bone dirty, adding filament, 25 grams of wolfberry, cooked together, abandoning medicine residue, and eating meat and soup.
9, leek seeds, 子 silk, five flavor seeds, female Jeongzi, raspberry, wolfberry, etc., research together, 10 grams each time, 2 times a day, warm water.
10. 1 pig kidney, 15 grams of wolfberry, 12 grams of wolfberry, 12 grams of mandarin meat, put in a casserole, add water to the amount of soup, eat meat and soup.
(Editor in charge: Peng Zhixing)
