In addition to being unable to enjoy sexual life, premature ejaculation will also affect the self -esteem of men, and even break the marriage. Therefore, it is necessary to pay attention to the prevention and treatment of premature ejaculation. Experts remind men to pay attention when they are healthy. Patients with premature ejaculation have taboos.
Premature ejaculation men will increase premature ejaculation and premature ejaculation
1. Oyster meat
The sex is slightly cold, and the taste is sweet and salty. According to the experience of the predecessors, those with nocturnal emission or smooth sperm should not eat, and those who premature ejaculation should not be eaten.For example, Huang Gongxiu, a medical doctor in the Qing Dynasty, pointed out: "Those with spleen deficiency and sophisticated."
2. Shrimp
It is warm, sweet and salty, and has the effect of nourishing the kidney and yang. Eating more will increase the trend of yin deficiency and fire and fire.Therefore, do not eat more for nocturnal emission and premature ejaculation.
3. Sesame
People who ejaculate nocturnal emission should avoid eating.For example, "Materia Medica Congxin" says: "Beckle, those who are not solid, do not eat it." "Materia Medica Seek Truth" also warns: "The lower Yuan is not solid, and the stool is loose, smooth, and leucorrhea.","
4, 茭 茭
Commonly known as gourd.Those who have ejaculated sperm sperm should avoid eating.As the doctor of the Tang Dynasty, Meng Yan said: "In the white and slippery, not too much, slippery, air -conditioning, it is burnt, hurting the sun."Don't eat. "
Premature ejaculation conditioning
1. Avoid spicy stimulation, quit smoking, and quit drinking
Many foods or condiments on the table (such as leek, onion, pepper, lamb, dog meat, animal kidneys, whip, etc.) have the effect of nourishing the kidney and qi.In addition, eating more seafood, soybean products, fish and shrimp and other foods can enhance physical fitness.
2. Drug conditioning is the key
The conditioning of premature ejaculation, in addition to paying attention to health and care in daily life, should also take some drugs that are beneficial to men's body.For example, Katmi European delayed boutique and Kamouou oral capsules, pure Chinese medicine preparations extract precious Chinese medicine, the drug is extremely activity, rich in long -term delay factor TDL can effectively extend more than 40 minutes, allowing men to get rid of premature ejaculation as soon as possible.
3. Actively participate in physical exercise
Participate in some cultural and physical activities that are good for physical and mental health, such as listening to music, gym exercise, regulating emotions, and enhanced physical fitness. These are helping to prevent premature ejaculation.
4. Keep a stable emotion
Experts suggest that the cause of premature ejaculation is extremely close to the spirit, emotion, and psychology, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can cause premature ejaculation.Whether the mood before the intercourse has a great impact on the rapid and slow ejaculation.Emotional excitement and nervousness often cause premature ejaculation.The amplitude of the action is too large, enhance the intensity of stimuli, and often accelerate the essence, so the two parties cooperate.
5. The correct understanding and treatment of sexual life
Slim and nourishing, controlling houses, and maintaining ejaculation; at the same time, pay attention to the hygiene of intercourse, quit masturbation habits, conduct sexual education of both husband and wife, understand the meaning of premature ejaculation, and prevent misunderstanding of normal situation as premature ejaculation.Patients themselves must be able to establish confidence and cooperate with treatment with a positive attitude.In addition, couples should choose a quiet and comfortable environment to avoid noise and noise.The husband and wife should be considerate of each other, and the premature ejaculation occurs occasionally. The woman must comfort the man and help the man to eliminate concerns and nervousness. This can effectively prevent premature ejaculation.
(Editor in charge: Peng Zhixing)
