Men rely on exercise.In addition to having a healthy body and vigorous energy, exercise can also increase the oxygen content of the whole body and increase the secretion of testosterone. It is the best supplement to the male reproductive system. This inner strength is far better than any health medicine.
1. Wear only cotton underwear to keep low temperature
Polyester fiber has a temporary inhibitory sperm production.The electrostatic field of polyester underwear panties can easily lead to a decrease in the level of progesterone in the body of pregnancy women, resulting in abortion.Polyester also generates electrostatic fields in the penile tissue, which may explain why people who wear polyester underwear have sexual dysfunction for a long time.So it is wise to wear cotton underwear.The characteristics of the testicles are the need for a low temperature environment, otherwise it will directly affect the sperm formation in the testicles, and directly affect the reproductive ability. This damage is directly proportional to the temperature and time of high temperature.It is essential to keep the testicular temperature lower than that of the body temperature.Usually, it is best to open the cavity panties, the scrotum is exposed, the breathability is cool, the natural telescopic function of the scrotum is restored, and the secretion of the male hormone can also be promoted.
2. Physical exercise is the best aphrodisiac
Women rely on maintenance, men rely on exercise.In addition to having a healthy body and vigorous energy, exercise can also increase the oxygen content of the whole body and increase the secretion of testosterone. It is the best supplement to the male reproductive system.Good aphrodisiac.At least twice a week, such as playing, running, strength fitness, etc., sweat brings mental and physical relaxation after sweating, and the quality of sexual life will be greatly enhanced.Based on this, the use of the following methods will be more effective.
