Spring is a period of vulnerable to various diseases and a high incidence of disease. The occurrence of impotence has brought great threats to the health of our male friends, affects the quality of intercourse, and even leads to the confidence of men's inferiority.But the wrong understanding will also bring us serious harm. So what are the common impotence misunderstandings?
Common impotence misunderstandings
1. Impotence is caused by "kidney deficiency"
Impotence has psychological factors, systemic diseases, drugs, and organic variable factors. Therefore, impotence should be found first.Even from the perspective of traditional Chinese medicine, there are various situations such as "emotional cause", "evil resistance", "liver and spleen" and other situations.Nourishing the kidney.
Second, the elderly must have impotence
It is true that the erectile function of the elderly is weaker and slower than that of young people. However, a healthy elderly elderly people will have sexual needs and sexual function for life. Impotence is not the inevitable result of the elderly.
Third, it will inevitably lead to impotence
Patients with prostatitis will have some discomfort or obstacles in sexual life, but most of them will not directly lead to impotence. Even if the prostate has undergone surgery, it depends on surgery, and impotence may not necessarily occur.
Fourth, tobacco and alcohol will not cause impotence
Many people mistakenly think that tobacco and alcohol will not cause impotence, and some people even think that wine can be helpful.In fact, according to the survey, the impotence of the smokers is 2-3 times that of non-smokers, and long-term drinking can also damage sexual function.
Prevent impotence to make sex more harmonious
1. Eliminate psychological factors
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, you cannot be regarded as dislike and fear of seeing people's things; you must not be frustrated and worry about because of one or two sexual intercourse failure, and lack confidence; the husband and wife should increase emotional communication, eliminate discordant factors, and cooperate with each other.You should care, caress, encourage your husband, try to avoid dissatisfaction with emotions, avoid mental stress on the husband; concentration of ideas during sexual intercourse; especially when you reach the peak of sexual pleasure, you must concentrate your thoughts when you are about to ejaculate.
2.
Long -term intercourse, immersed in pornography, and excessive masturbation leads to mental fatigue is one of the causes of impotence.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous nerve and sexual organs fully rest, which is an effective measure to prevent impotence.
Third, do more exercise to prevent impotence from impotence
The benefits of exercise are many. In addition to making people have a good figure, it also helps the cardiovascular.For men, exercise has a more wonderful benefit: it can enhance sexual ability.A large -scale study shows that a man who consumes at least 2 kcal of thermal energy through exercise every day, the chance of impotence is much lower than men who do not exercise.
(Editor in charge: Zheng Guisheng)
