It is a man's pain. Men want to be strong enough for their sexual function, so that they will look very man, but sometimes they are scared by themselves. They are worried that they have impotence. Do you know the symptoms of impotence?How to judge whether you are really impotence?
Real and false impotence I discriminate from daily details
1. Morning situation
Those who often appear in the morning penis erection and those who are satisfied with the hardness are mostly caused by mental and psychological factors; those who disappear the erection of the penis in the morning, or those who are very unsatisfactory for erection, are often caused by organic diseases, or a serious spiritual spirit.Psychological disorder.
Two, sexual reactions characteristics
The sexual desire is basically normal, the erectile response is relatively fast, the duration of erectile duration, the erectile penis can sometimes not be put into the vagina, the sexual pleasure is basically normal, the frequency of sexual intercourse is less than before, and the erection reaction is basically normal when the masturbation reaction is basically weakened.Most of them are caused by psychological factors, or in the early stages of organic diseases, they are often improved or recovered through psychological adjustment, sexual skills consulting or simple drug treatment.
In contrast to the above situation, there may be more serious, often caused by organic diseases or severe mental and psychological abnormalities, and you need to seek medical treatment as soon as possible.
Third, sexual function abnormal duration
The longer the time of sexual dysfunction, the more serious the condition, the greater the problem of organic quality; the short time of sexual dysfunction is very short, it may be just a momentary sexual problem.An important cause of sexual dysfunction.
Fourth, the threat of disease and drug
Diabetes, hypertension, and mental illness can pose a serious threat to male sexual function.The longer these primary diseases last, the more severe the damage to men's sexual function, and the more difficulty in treating the recovery of treatment.
Long -term use of antihypertensive drugs, certain antibiotics, calm sleeping pills, and other psychiatric drugs will obviously inhibit the sexual ability of men.
Five, bad lifestyle
Excessive alcoholism, excessive smoking, excessive fatigue, troubles, melancholy, difficult interpersonal relationships, and embarrassing economic conditions will cause impotence, and the duration and severity of these factors are all important sexual dysfunction and difficulty in recovery.factor.
Impotence can be recuperated through four methods
1. Rest up the spirit, feel comfortable, relax emotion, eliminate miscellaneous thoughts, be indifferent, unbuttoned, and the two are unobstructed.
2. Reduce or change drugs that affect sexual function to avoid the occurrence of drug -induced impotence.
3. Appropriate exercise, insist on exercise, 5 times a week, more than 40 minutes each time, such as playing Tai Chi, practicing relaxation, etc.At the same time, obese people should control weight.
4. Reasonable diet, avoid high fat, light, salt, drink less white wine, eat more vegetables and protein -rich foods.
(Editor in charge: Zheng Guisheng)
