It has always been synonymous with incompetence and cowardice.Therefore, even men with impotence are disgusted with the word.So, even if you think this is a kind of male disease that is difficult to enlightenment, you should prevents more prevention in daily life. See what are the ways to prevent impotence?
Method of preventing impotence
Getting a house to abstain from masturbation
Long -term intercourse and immersement of frequent masturbation leads to mental fatigue is an important cause of impotence. It is a taboo.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous and sexual organs fully rest, which is indeed an effective measure to prevent impotence.
Pay attention to diet conditioning
Eat more dog meat, mutton, lamb kidney, etc.; animal viscera contains a large amount of sex hormone and adrenal corticosteroids, which can enhance sperm vitality and improve sexual desire.question.It is not necessary to prevent impotence, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weak body.
Eliminate psychological factors
It is necessary to have a full understanding of impotence, and fully understand the effects of mental factors on sexual function.To treat impotence correctly, we must not be regarded as dislike and fear of seeing things that are unsatisfactory; they cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional communication, eliminate discomfort, and cooperate with each other. The woman should care for care, Caressing, encouraging husbands, try to avoid dissatisfaction, avoid causing mental stress to the husband; concentrated thoughts during sexual intercourse; especially when reaching the peak of sexual pleasure, when ejaculation, we must concentrate.
How to diagnose impotence
Oncology and progress
First of all, you should understand the onset and progress of impotence. When is it, and under what circumstances, whether it happens, gradually occur or suddenly occur, whether it is regular or paroxysmal.Under what circumstances can erection, whether it is completely erected or partial erection, how much time can be maintained.When the penis is erected, there is an abnormality.Whether you can erected when masturbation, have no night erection or erection before the morning.
Possible cause of impotence
Doctors should pay attention to the possible causes of impotence. If there is a history of trauma, trauma, trauma, diabetes, or other chronic disease history, such as atherosclerosis, hypertension, etc.Do you have masturbation habits and smoking, alcohol and other hobbies.Whether to undergo prostate destruction, sterilization surgery or other surgical history.Is there a history of chronic or seminal vesiculitis.There is a history of drugs that can not affect sexual function.
Do not change the erection after changing the sexual intercourse object, it is impotence
Some people have a normal sex life with their wife, and the erectile function is good;On the contrary, some people have a relationship with their wives. Perhaps there is no freshness, and the erection occurs, but it is very good in affair.These are the situation where the sexual intercourse object changes. At first glance, it is not a kind of impotence in the intercourse with a certain object.EssenceBut in a real sense, people with such "selective" impotence are not a real impotence patient.
(Editor in charge: Peng Zhixing)
